LIMITLESS: Inner Freedom Breathwork
About this Event
LIMITLESS: Inner Freedom Breathwork
Limiting beliefs, narratives, fears — these are all created and maintained by the mind, yet they run our life.
They dictate what we allow ourselves to do, say, experience, and achieve.
This workshop is designed to help you come into contact with this barrier that stands in between you and life you know you are capable of enjoying. Taking a compassionate and trauma-aware perspective, we don't blame or demonise these barriers, but instead seek to understand them and transform them.
Alchemising anger into passion, fear into careful action, and self-doubt into sensitivity and awareness..
If you know that you're ready to take back the wheel of your life, I invite you to join me at Limitless. The first event of its kind.
What's unique about this?
- The Venue: we will be in The Glasshouse at Ravenscourt Park, journeying inside a breathtaking glass dome, surrounded by nature and sunshine.
- The Method: this is a full mind-body-heart experience that combines insight meditation and structured reflection (mind); techniques designed to create nervous system safety (body); and rebirthing breathwork (all three). Together, they ensure that whatever insights and realisations emerge, that they will be sustainable and useful in your life going forward.
- The Group: all Wavekind events are intentionally small. This one will be capped at 15 people, to ensure that everyone has physical and emotional space to explore their inner world with curiosity and playfulness.
Limitless is for you if:
- You know that you deserve more than what your life looks like today
- You are ready to loosen the beliefs, habits, and fears that have kept you playing small
- You are excited to become the driver of your own life, not the passenger
No yoga, breathwork, or meditation experience is needed.
Contraindications:
1) Epilepsy
2) Pregnancy
3) Detached Retina
4) Glaucoma
5) High Blood Pressure that is not controlled with Medic*tion
6) Cardiovascular Disease including but not limited to prior heart attack
7) Use of Prescription Blood Thinners such as Coumadin
8) Hospitalization for any psychiatric condition or emotional crisis within the last 10 years
9) History of Aneurysms in immediate family
10) Strokes, TIAs, seizures or other brain/neurological condition or disease
11) Prior diagnosis by a health professional of bipolar disorder or schizophrenia
Asthma is not a contraindication, but if you have this condition, please bring your inhaler.
How to Prepare:
- Bring a yoga mat and water bottle
- Come on a light stomach, at least 1.5 hours after eating.
- Wear comfortable, loose clothing.
- Optional — bring a journal and a pen to write down any insights.
- Reserve some space for free time afterwards — you might need some time to ground before rejoining the world.
Where is it happening?
Event Location & Nearby Stays:
GBP 36.46 to GBP 87.38
