Let’s Go to Vagus! With Jenn Hopper
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Join us in a journey to your Vagus nerve! It plays a huge role in our everyday lives and at time, we don’t realize it! This class will provide psychoeducational information regarding the Vagus nerve and techniques to reduce stimulation of this very important nerve in our body as well as an asana practice to weave in our techniques.
$30 for the 2-hour experience; $24 for Uttara Unlimited Members
About Jenn:
Jenn Hopper, LPC, 500 RYT, 200 ERYT, has been a dedicated student of yoga for 18 years and a teacher for 16. She enjoys guiding students of all levels—from beginners to advanced—through group and private classes.
Certifications - 500 Hr YTT Uttara Yoga, 200 HR YTT The Om Place, Yoga for Resiliency and Trauma Recovery, Restorative Yoga, Chair Yoga, Aerial Yoga, Reiki Master
#yoga #vagusnerve #roanoke #asana #relax #recalibrate
$30 for the 2-hour experience; $24 for Uttara Unlimited Members
About Jenn:
Jenn Hopper, LPC, 500 RYT, 200 ERYT, has been a dedicated student of yoga for 18 years and a teacher for 16. She enjoys guiding students of all levels—from beginners to advanced—through group and private classes.
Certifications - 500 Hr YTT Uttara Yoga, 200 HR YTT The Om Place, Yoga for Resiliency and Trauma Recovery, Restorative Yoga, Chair Yoga, Aerial Yoga, Reiki Master
#yoga #vagusnerve #roanoke #asana #relax #recalibrate
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Where is it happening?
401 Highland Avenue, SE, Roanoke, VA, United States, Virginia 24013
Event Location & Nearby Stays:
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Host or PublisherUttara Yoga Studio
