Shadows to Stardust: Eclipse Portal Breath & Sound Journey with Tanvi Patil
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Step into an immersive evening inspired by the symbolic energy of the Eclipse Portal and the heart-centered spirit of Leo season. This experience invites you to release what no longer serves you, reconnect with your inner wisdom (Lion’s eye), and awaken the courage, creativity, and confidence to step into your next chapter.
Shadows to Stardust is a multi-sensory journey that weaves together trauma-informed breakthrough rhythmic breathwork, EFT tapping, sound healing, guided imagery, aromatherapy, and mindful ritual to help you move from emotional heaviness toward greater clarity, resilience, and authentic self-expression. Together, these practices create space to soften old patterns, process emotional weight, and reconnect with the light that has always been within you.
During this 90-minute journey, you'll experience:
• 🌬 Breakthrough Breathwork to release emotional tension and awaken your creative energy.
• 🤲 EFT Tapping to gently let go of old stories and cultivate emotional resilience.
• 🔔 Immersive Sound Bath to regulate the nervous system and invite deep restoration.
• 🌟 Guided Visualization & Creative Visioning to reconnect with your inner wisdom and illuminate your next chapter.
• 🌿 Aromatherapy to ground the senses and deepen relaxation.
• 🔮 Crystal Oracle Reflection to inspire clarity and intention.
• 🌸 Lavender Wellness Elixir—a soothing botanical blend of lavender, and warming spices to calm the mind and nourish the spirit.
Whether you're navigating change, moving through grief, seeking clarity, or simply longing to reconnect with yourself, this experience offers a safe and supportive space to slow down, release, and realign.
You'll leave feeling:
• Lighter in your body
• Calmer in your nervous system
• Clearer in your mind
• More connected to your intuition
• Creatively inspired and emotionally renewed
$25 for the experience; $20 for Uttara Unlimited Members
________________________________________
Before You Attend
Please complete before your first session.
Consent Form
https://soukhyamyoga.com/client-consent-form/
FAQs
https://docs.google.com/document/d/1r9iB-fNkqOJngkmnUpocwic_z2jfphwl72GEzysLMU4/edit?usp=sharing
________________________________________
About Your Guide
Tanvi Patil, MPH, PharmD, BCPS, E-RYT 200, RYT-500, RPYT, YACEP
Founder, HealingRhythmRx™
Tanvi supports individuals in regulating their nervous system, finding clarity in their voice, and moving through life with greater ease. Drawing from both healthcare and contemplative traditions, she blends yoga, trauma-informed breathwork, therapeutic sound, guided imagery, and nervous system education to create experiences that are grounded, compassionate, and deeply restorative.
You don't have to keep carrying everything the same way.
This is a space to reset, reconnect, and return to a rhythm that supports you.
#yoga #regulate #eft #breathwork #lavender #Soundbath
Shadows to Stardust is a multi-sensory journey that weaves together trauma-informed breakthrough rhythmic breathwork, EFT tapping, sound healing, guided imagery, aromatherapy, and mindful ritual to help you move from emotional heaviness toward greater clarity, resilience, and authentic self-expression. Together, these practices create space to soften old patterns, process emotional weight, and reconnect with the light that has always been within you.
During this 90-minute journey, you'll experience:
• 🌬 Breakthrough Breathwork to release emotional tension and awaken your creative energy.
• 🤲 EFT Tapping to gently let go of old stories and cultivate emotional resilience.
• 🔔 Immersive Sound Bath to regulate the nervous system and invite deep restoration.
• 🌟 Guided Visualization & Creative Visioning to reconnect with your inner wisdom and illuminate your next chapter.
• 🌿 Aromatherapy to ground the senses and deepen relaxation.
• 🔮 Crystal Oracle Reflection to inspire clarity and intention.
• 🌸 Lavender Wellness Elixir—a soothing botanical blend of lavender, and warming spices to calm the mind and nourish the spirit.
Whether you're navigating change, moving through grief, seeking clarity, or simply longing to reconnect with yourself, this experience offers a safe and supportive space to slow down, release, and realign.
You'll leave feeling:
• Lighter in your body
• Calmer in your nervous system
• Clearer in your mind
• More connected to your intuition
• Creatively inspired and emotionally renewed
$25 for the experience; $20 for Uttara Unlimited Members
________________________________________
Before You Attend
Please complete before your first session.
Consent Form
https://soukhyamyoga.com/client-consent-form/
FAQs
https://docs.google.com/document/d/1r9iB-fNkqOJngkmnUpocwic_z2jfphwl72GEzysLMU4/edit?usp=sharing
________________________________________
About Your Guide
Tanvi Patil, MPH, PharmD, BCPS, E-RYT 200, RYT-500, RPYT, YACEP
Founder, HealingRhythmRx™
Tanvi supports individuals in regulating their nervous system, finding clarity in their voice, and moving through life with greater ease. Drawing from both healthcare and contemplative traditions, she blends yoga, trauma-informed breathwork, therapeutic sound, guided imagery, and nervous system education to create experiences that are grounded, compassionate, and deeply restorative.
You don't have to keep carrying everything the same way.
This is a space to reset, reconnect, and return to a rhythm that supports you.
#yoga #regulate #eft #breathwork #lavender #Soundbath
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Where is it happening?
401 Highland Avenue, SE, Roanoke, VA, United States, Virginia 24013
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherUttara Yoga Studio
