Leigh Pujado Presents: Carbohydrate Conundrums

Name: Leigh Pujado Presents: Carbohydrate Conundrums
Start: 2025-10-14T17:30:00-04:00
End: 2025-10-14T18:30:00-04:00
Location: 729 Fleming Street, Key West, FL, United States, Florida 33040

Schedule

Tue Oct 14 2025 at 05:30 pm to 06:30 pm

UTC-04:00

Location

729 Fleming Street, Key West, FL, United States, Florida 33040 | Key West, FL

What’s the difference between sugar and starch? Is it true that broccoli and Gatorade are both carbohydrates? How do I tell a good carb from a bad carb? Should I go low carb or no carb? Why are carbohydrates so confusing? Join Leigh for some straight talk and a science lesson on untangling carbohydrate conundrums.
ABOUT THE INSTRUCTOR:
Leigh Pujado is a licensed dietician nutritionist and health educator operating the clinical practice, “Hibiscus Nutrition.” Using a whole person, integrative approach, Leigh’s training is based on a Functional Medicine model and rooted in modern, evidence-based medical nutrition therapy. Her focus is on guiding individuals to better health through laboratory analysis, lifestyle and behavior change, supportive nutrients, and personalized dietary planning. She can also teach you how to cook!
Price: $35/person
REGISTER HERE:
https://williamshall.org/events/carbohydrateconundrums2025