Late-Summer Reset: Women's Weekend Glamping Retreat

Late‑Summer Reset: Women’s Weekend Glamping Retreat

Late‑Summer Reset: a sensory, women‑only 3‑day glamping retreat in East Sussex — yoga, sound journey, aroma rituals and nourishing plant‑based food to release overwhelm and come home to yourself.

GROUND. RELEASE. INTEGRATE. Come Home to Yourself.

Date: Friday 18th September 2026 (arrive from 4pm) – Sunday 20th September 2026 (depart by 12pm)

Location: Private glamping site, East Sussex countryside — 30 minutes from Brighton, near Heathfield.

Accommodation: Shared bell tents under the stars (twin beds; shared or paired)

For the woman who is tired of holding it all together.

Mum. Partner. Boss. Carer. Friend. Planner.

If you’re reading this, you’re probably brilliant at looking after others and keeping everything running while wearing many hats. I completely relate.

But when was the last time you looked after you?

As summer softens into autumn, this is your invitation to pause. To breathe. To come home to yourself.

Join us for a 3‑day, 2‑night women’s glamping retreat in the peaceful East Sussex countryside. This isn’t about ‘doing’ more wellness — it’s about being. Deep rest, real release, and remembering who you are underneath the roles.

Why a 3‑day retreat?

A yoga class feels nice. A day retreat feels revitalising. A weekend allows the nervous system time to down‑regulate, the mental to‑do list to quieten, and the body to remember how to rest.

Here’s what women commonly report after a weekend like this:

• Deep rest: better sleep, waking without an alarm, a settled body.
• Emotional release: space to let go of stress, grief, or tension.
• Real tools: breathwork, ritual, yoga nidra and journalling practices you can take home.
• Clarity + direction: time to heal and set intentions that actually stick.
• Sisterhood: connection with other women who understand the juggle.
• Natural health reset: nourishing plant‑based food and time in nature.

You come for rest. You stay for the healing. You’ll leave with tools that will last past Monday morning.

Your Weekend: A Journey Home.

Day 1 — GROUND (Friday)

• Arrivals from 4pm, settle into bell tents
• Gentle grounding yoga in the meadow to drop into the body
• Home‑cooked dinner together
• Fireside cacao circle: intention‑setting and gentle sharing

Day 2 — RELEASE + ENERGISE (Saturday)

• Morning vinyasa + pranayama to move energy
• Late‑morning essential‑oil workshop for emotional support
• Seasonal plant‑based lunch
• Afternoon water ritual at the pond + restorative yin yoga
• Evening candlelit sound journey for deep integration

Day 3 — INTEGRATE (Sunday)

• Gentle morning yoga + breathwork
• Yoga nidra for deep restoration
• Closing circle to anchor insights and set next steps
• Farewells and departures by 12pm

Throughout the weekend: free time for nature, journalling, star‑gazing, and quiet rest. No phone pressure — we encourage gentle unplugging.

What’s Included

• 2 nights’ glamping accommodation (shared bell tents; twin beds)
• All plant‑based meals (Friday dinner → Sunday breakfast + post-yoga refreshment), snacks and herbal teas
• Full programme: all yoga classes, workshops, rituals and ceremonies listed above
• Essential‑oil ritual kit
• Guided sound journey and cacao circle
• A safe, women‑only container held by experienced facilitators*
• Optional massage/healing available on Saturday (pre‑booked, additional fee)

*Sarah's partner (male) co-facilitates the retreat (back of house & cooking)

One Night Ticket Option

Also available:-

Friday 18th September - Saturday 19th September

Arrive Friday 4pm, until Saturday 3pm

Includes:-

Friday: bell tent check-in & arrival refreshments, gentle yoga + mindfulness practice (meadow), dinner, firepit cacao/intentions/journalling, stargazing

Saturday: slow flow yoga + breathwork (barn), breakfast, essential oil rollerball-making workshop (theme: women’s health + hormones), lunch & relax.

Saturday 19th September - Sunday 20th September

Arrive Saturday 1pm, leave Sunday 20th noon

Includes:-

Saturday: bell tent check-in, lunch, yin yoga + grounding breathwork, water ritual (pond), candlelit sound journey

Sunday: gentle yoga + pranayama, breakfast, yoga nidra, close circle & farewells

Cost: £259 earlybird til Sunday 16th August, £279 thereafter.

What’s Not Included

• Travel to/from the venue (we’ll provide directions and local transport notes)
• Personal travel/health/accident insurance (recommended — see below)
• Optional massage/healing fee (book in advance)

Insurance, Safety & Medical Notes.

Please ensure you have appropriate travel and personal health/accident insurance for the dates of the retreat. While we create a safe container and take every care, participants engage in yoga, movement and outdoor activities at their own risk.

If you have medical conditions, are taking medication, or are pregnant, please contact us before booking so we can advise and ensure appropriate support.

Investment & Booking Capacity: only 16 spaces (intimate by design).

Super Early‑bird — ONLY 3 SPACES: £495

Early‑bird: £525

Standard: £555

Deposit to book: 25% non‑refundable

• Super Early‑bird deposit: £125
• Early‑bird deposit: £130
• Standard deposit: £145

Balance: remainder due 31 August 2026

Payment plans: interest‑free 2‑pay option available on request — email to arrange.

Cancellation & Refunds

• Deposit is non‑refundable.
• Full refund (minus deposit) up to 6 weeks before the retreat.
• 50% refund 3–6 weeks prior.
• No refund within 3 weeks of the retreat (you may offer replacement bookings to mitigate loss).
• If we must cancel the retreat for any reason, including not reaching minimum numbers, you’ll be offered a full refund or a credit for a future retreat.

How to Book:

Click the booking link to reserve your spot (select your tier and pay the deposit).

Please complete the dietary/allergy form after booking.

We’ll send a welcome pack, packing list, and final practical info after full payment.

Practical Info & Accessibility

• Arrival: from 4pm on Friday. Please aim to arrive between 4–5pm so you have time to settle before our first shared session. Exact session timings will be included in the welcome pack.
• Departure: by 12pm on Sunday.
• Location: private countryside glamping site, East Sussex (30 minutes from Brighton, near Heathfield). Exact address shared after booking.
• Parking: parking available on‑site; car shares encouraged. We can help coordinate lifts after booking.
• Bathrooms: on‑site serviced loos and hot showers (included).
• Mobility/accessibility: the site is grassy and may be uneven in places. If you have mobility needs, please contact us before booking so we can advise and accommodate where possible.
• Children & pets: this event is adults‑only and women‑only* to preserve the container. No pets please.

Please note Sarah runs this retreat with her partner Marcin (who will be on‑site supporting logistics).

What to Bring

• Comfortable yoga clothes + layers for outdoors
• Warm pyjamas + cosy layers for evenings by the fire
• Torch/headlamp (phone torches are OK but a small torch is handy)
• Personal toiletries and any medications
• Journal + favourite pen
• Reusable water bottle and mug (we’ll provide teas)
• Comfortable shoes for walks and the meadow
• Small backpack or day‑bag for daytime walks
• Optional: favourite essential oil roller, small pillow, favourite cosy blanket

Diet & Food

All meals are plant‑based and seasonal, prepared mindfully on‑site. Please note any dietary needs/allergies at booking. We can accommodate most requirements with advance notice.

FAQ

Q: Can I come alone?

A: Absolutely. Most guests come alone and find deep connection and ease in the group. We’ll pair tent‑sharing kindly if you don’t have a friend to bring.

Q: I’m not flexible — is this retreat for me?

A: Yes. Our classes are accessible and offered with variations. The weekend is about coming home to your body — no advanced poses required.

Q: What’s the bathroom situation?

A: The site provides serviced loos and hot showers (included). We’ll share exact facilities after booking.

Q: Is the site safe at night?

A: Yes. The site is private and secure with evening lighting near common areas. We encourage buddy checks and mindful solo time.

Q: What if I need to cancel?

A: See our Cancellation & Refunds section above. Deposits are non‑refundable but may be transferable to another guest if you find a replacement.

Q: Is this suitable if I’m pregnant?

A: “Normal” pregnancy is often fine for gentle practices, but please contact us with your due date and medical details so we can advise and ensure your safety.

Q: How do I get there from Brighton?

A: The site is approximately 30 minutes from Brighton by car. We’re happy to share directions and coordinate car shares after booking.

Testimonials

“A much‑needed weekend to reconnect with myself. The benefits are significant and long‑lasting.” — JL, Seaford.

“I drive an hour to come to Sarah’s retreats. They are fabulous, excellent value for money, so relaxing and calming.” — KC, Surrey.

“I left feeling lighter and more grounded in body and mind, with profound spiritual insights from the cacao ceremony.” — JB, Brighton

“10/10 from start to finish. Blissful, guilt‑free self‑care.” — JZ, Woodingdean

Only 16 places — Book now!

Contact Sarah Barber

Mobile: 07976 936363

[email protected]

After full payment we’ll send a welcome pack with the full schedule, travel directions, the dietary form and packing list.

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