Kundalini Meditation and Gong Bath for Awakening the Heart
Schedule
Tue May 26 2026 at 07:00 pm to 08:30 pm
UTC-05:00Location
4401 Upton Ave South Mpls MN, Minneapolis, MN, United States, Minnesota 55410 | Minneapolis, MN
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Kundalini Meditation and Extended Gong Bath for Awakening the HeartTUESDAY, May 26
7:00 PM to 8:15 PM
$25
ABOUT THE CLASS
Join Ali Fitzpatrick on Tuesday, May 26th for a special Kundalini Meditation and Gong Bath for Awakening the Heart!
We’ll start with a short movement practice, followed by a longer meditation to really drop us into our hearts and into the quantum field. We’ll close our time together with an extra long Savasana Gong Bath to let all of the energies of the evening integrate.
You’ll leave feeling more alive, heart centered and able to let go of any stuck energies and patterns that might be present for you.
Please bring a mat (and pillow/blanket if you like) for your practice and the gong bath in the sanctuary.
As a 20 year student of yoga and meditation and 30 year student of music and frequency, Ali brings a unique embodied experience that helps drop you into your heart and soul to hear the deeper wisdom within wanting to emerge through meditation, movement and sound.
Please reach out with any questions you might have! And please bring your friends who could use a little extra elevation and energy!
Walk ins are always welcome.
$25 for the evening.
** Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.**
DETAILS
Location: Lake Harriet Spiritual Center, 4401 Upton Ave
Investment: $25 (in advance at www.alifitzpatrick.com/events or by venmo: @Ali-Fitzpatrick)
To keep this an intimate class, spots are limited. Please register in advance.
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Where is it happening?
4401 Upton Ave South Mpls MN, Minneapolis, MN, United States, Minnesota 55410Event Location & Nearby Stays:
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