Kripalu Stage 1,2, 3 with Jeff Thomlinson
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𝗘𝘅𝗽𝗹𝗼𝗿𝗲 𝘁𝗵𝗲 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝘃𝗲 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗼𝗳 𝗞𝗿𝗶𝗽𝗮𝗹𝘂 𝗬𝗼𝗴𝗮
𝘚𝘵𝘦𝘱 𝘪𝘯𝘵𝘰 𝘢 𝘥𝘦𝘦𝘱𝘭𝘺 𝘮𝘪𝘯𝘥𝘧𝘶𝘭 𝘢𝘯𝘥 𝘦𝘯𝘦𝘳𝘨𝘪𝘻𝘪𝘯𝘨 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝘵𝘩𝘢𝘵 𝘪𝘯𝘷𝘪𝘵𝘦𝘴 𝘺𝘰𝘶 𝘵𝘰 𝘮𝘰𝘷𝘦 𝘣𝘦𝘺𝘰𝘯𝘥 𝘵𝘩𝘦 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘢𝘯𝘥 𝘤𝘰𝘯𝘯𝘦𝘤𝘵 𝘮𝘰𝘳𝘦 𝘧𝘶𝘭𝘭𝘺 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧.
This guided Kripalu yoga experience unfolds through three stages—moving from focused effort, to conscious surrender, and ultimately to effortless expression. Begin with structured poses and intentional holds, build energy and sensation through deeper, longer-held postures, and gradually learn to soften, surrender, and allow that cultivated energy to move naturally through the body.
Classes may incorporate breathwork, meditation, energy practices, and other mindful techniques, creating an experience that is both grounding and transformative.
**No previous yoga experience is necessary. Come as you are and discover where the practice can take you.**
𝘚𝘵𝘦𝘱 𝘪𝘯𝘵𝘰 𝘢 𝘥𝘦𝘦𝘱𝘭𝘺 𝘮𝘪𝘯𝘥𝘧𝘶𝘭 𝘢𝘯𝘥 𝘦𝘯𝘦𝘳𝘨𝘪𝘻𝘪𝘯𝘨 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝘵𝘩𝘢𝘵 𝘪𝘯𝘷𝘪𝘵𝘦𝘴 𝘺𝘰𝘶 𝘵𝘰 𝘮𝘰𝘷𝘦 𝘣𝘦𝘺𝘰𝘯𝘥 𝘵𝘩𝘦 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘢𝘯𝘥 𝘤𝘰𝘯𝘯𝘦𝘤𝘵 𝘮𝘰𝘳𝘦 𝘧𝘶𝘭𝘭𝘺 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧.
This guided Kripalu yoga experience unfolds through three stages—moving from focused effort, to conscious surrender, and ultimately to effortless expression. Begin with structured poses and intentional holds, build energy and sensation through deeper, longer-held postures, and gradually learn to soften, surrender, and allow that cultivated energy to move naturally through the body.
Classes may incorporate breathwork, meditation, energy practices, and other mindful techniques, creating an experience that is both grounding and transformative.
**No previous yoga experience is necessary. Come as you are and discover where the practice can take you.**
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Where is it happening?
105-1751 Harvey Ave, Kelowna, BC, Canada, British Columbia V1Y 2C9
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherKelowna Yoga Hub
