Kava Ceremony & Social Meditation

Join us for an evening of grounding, connection, and community. We’ll begin with a 15-minute progressive release social noting meditation; a unique form of group mindfulness where participants gently speak aloud brief observations of their present-moment experience (“hearing,” “breathing,” “thinking,” etc.). This practice helps dissolve self-consciousness, deepens awareness, and fosters authentic presence with others.
After meditation, we’ll move into a kava ceremony and circle.
Kava is a sacred root from the South Pacific, long used in ceremonial and communal gatherings. When prepared as a drink, it produces a natural sense of calm and clarity. Kava relaxes the body, while keeping the mind alert and open. Kava supports honest, heart-centered conversation and helps create a warm sense of connection among those who share it.
Together, we’ll honor the spirit of kava through mindful sipping, reflective sharing, and genuine dialogue in a welcoming space.
No prior meditation experience needed. Just bring curiosity, respect, and an open heart.
**This event has a minimum class size of three and will be cancelled if fewer are registered two hours before the event. You'll be notified of cancellation by email. Thank you!

This event is hosted by Innova Collective, NWA's community hub for spiritual seekers and creatives. Learn more about us at www.innovacollective.org and follow us at https://www.facebook.com/profile.php?id=61579167373359.

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Host or Publisher Esme Isadora