Own Your Hormones: A Workshop for Women Ready to Feel Like Themselves Again

You've probably felt it — the subtle (or not-so-subtle) shifts that nobody warned you about. The brain fog, the sleep changes, the moments where you think, "Wait… is this just me?"

It's not just you. And this spring, we're bringing women together to talk about it — openly, honestly, and without the stigma.

Join Dr. Michael Henderson, MD, DiABLM (Trails to Health) and Jennifer Meyers, MS, RDN, Licensed Dietician, for an engaging, empowering 90-minute evening where you'll finally get the real story on perimenopause and menopause — the kind your doctor's 10-minute appointment never had time to tell you.

You'll leave with:

• Clarity on what's actually happening in your body — and why it's not something to just push through
• Practical nutrition strategies you can start using immediately to feel stronger and more energized
• Real tools to take home — not just information, but a personalized plan to move forward
• Community — because there is something powerful about being in a room full of women who get it

This is your chance to ditch the shame, bust the myths (no, hormones are not the enemy), and walk away feeling informed, equipped, and genuinely excited about this season of life.

WWP will be offering snacks, beverages, and a joint giveaway basket you won’t want to miss! Space is limited to 30 women.

About Dr. Henderson:

Dr. Henderson is the founder of Trails to Health, a concierge and functional medicine clinic in Bentonville, AR. Double board-certified in Family Medicine and Lifestyle Medicine, he combines conventional medicine with a root-cause approach to help motivated individuals not just manage symptoms, but truly thrive. His passion is walking alongside patients on their personal health journey — helping them become more whole so they can keep doing what they love most.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Women's Wellness Partners NWA