Group Hypnosis for Perimenopausal & Menopausal Women

Join us for a community group hypnosis session designed specifically for women navigating menopause and peri-menopause. In this gentle, guided experience, you’ll learn how to regulate your body temperature, calm internal surges, and reconnect with a sense of balance and control.
Together, we’ll explore simple yet powerful techniques to help you feel cooler, more grounded, and more at ease in your own body, no matter what changes are happening.
Remember: your body is not working against you, it’s just learning a new rhythm.
You'll leave feeling calmer, cooler, and more in control.
**Please bring a yoga mat, pillow, and blanket for comfort, and a water bottle. We'll have extra mats, pillows, and blankets available to borrow.

This event is hosted by Innova Collective, NWA's community hub for spiritual seekers and creatives. Learn more about us at www.innovacollective.org and follow us at https://www.facebook.com/profile.php?id=61579167373359.

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Host or Publisher Esme Isadora