Joy Stroll by PureGym

We spend hours every day scrolling on our phones - often without even realising it. In fact, new research from PureGym found the average Brit scrolls the equivalent of 2.8km every week.

That’s why PureGym is encouraging the nation to take a JoyStroll - using movement, fresh air and connection to take a break from scrolling. To mark the launch, we’re hosting a guided 2.8km walk in Manchester.

Hosted by a celebrity guest alongside PureGym, the launch event will feature a series of uplifting "glowments" along the route, designed to help participants feel more present, energised and connected.

Approximately every 400 metres, walkers will experience simple mood-boosting activations inspired by behaviours linked to wellbeing - from greeting someone new and enjoying a refreshing drink, to taking in their surroundings and reconnecting with the moment. Designed to be quick, accessible and uplifting, each glowment encourages people to pause, engage and reset away from their screens.

The route will finish with a high-impact photo moment, giving participants a shareable way to capture their post-walk "Glow".

Whether you come with friends or on your own, JoyStroll is all about taking a break from the noise and doing something positive for your body and mind. Not only that, but all participants who take part in the JoyStroll and share proof on their Instagram stories tagging @puregymofficial will be entered into a giveaway to win a 12-month PureGym membership.

All participants will receive:

• The opportunity to be entered into a giveaway to win a 12-month PureGym membership

• Exclusive PureGym goody bags for the 1st 100 people

• A free PureGym day pass

Spaces are limited, so sign up now to take part.

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Host or Publisher PureGym