Introduction to Ashtanga Yoga with Kim Abraham

Join Kim Abraham of The Kitchen Gallery Yoga School for an Introduction to Ashtanga Yoga in the Olive Room. Designed for all experience levels, this welcoming class offers a small taste of the traditional primary asana sequence, including sun salutations and standing poses. Whether you are new to yoga or looking to deepen your practice, this session is a wonderful opportunity to explore the energy and flow of Ashtanga in a supportive environment. Please bring your own yoga mat if you have one, though a limited number will be available for beginners and those who need one.

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Host or Publisher Pattagansett Art Center