Beginner Yoga with Rebecca Pepitone

Discover the foundations of yoga with Rebecca Pepitone in this welcoming Beginner’s Yoga class held in the Olive Room. Designed for those new to yoga as well as anyone looking for a gentle and supportive practice, this class offers an easy-to-follow introduction to basic yoga principles and mindful movement.

Participants will begin with a calming breathing exercise before moving into gentle warm-ups, active stretches, and simple poses that help build strength, flexibility, and body awareness. The session will conclude with a short guided relaxation, leaving you feeling refreshed, grounded, and more connected to both body and mind. Bring your own mat if you have one, or borrow one of the mats available onsite.

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Host or Publisher Pattagansett Art Center