Intro to Ayurveda w/Sue @ Sanaras Wellness Studio

Name: Intro to Ayurveda w/Sue @ Sanaras Wellness Studio
Start: 2025-09-14T14:00:00-04:00
End: 2025-09-14T16:00:00-04:00
Location: 503 East Russell Road , Tecumseh, MI, United States, Michigan 49286

Schedule

Sun Sep 14 2025 at 02:00 pm to 04:00 pm

UTC-04:00

Location

503 East Russell Road , Tecumseh, MI, United States, Michigan 49286 | Tecumseh, MI

Shifting with the Seasons: Easing into Fall with Ayurveda
With Susan Whitmarsh; Ayurvedic Health Counselor, Ayurvedic Yoga Teacher, and Ayurvedic Bodywork Therapist
Learn to navigate the transition into Autumn by embracing ancient, time-tested Ayurvedic practices that bring ease, vitality and greater balance to your life. We'll learn about the guiding principles of Ayurveda - India's original health system and yoga's 'sister science' - and focus on daily and seasonal rituals that help us adapt to the change in our environment, which, in turn, impacts our bodies and minds.
This will be a rich and nourishing learning experience that will include experiential self-care techniques, a little movement, and an ayurvedic beverage to share. Your optimal wellness is within reach, and what's more, it's in YOUR hands!
Investment: $35