[ IMMERSION ] Fascia + Natural Movement

Advanced Yoga Training: Fascia & Natural Movement
Unlock a deeper understanding of the body with our Advanced Yoga Training in Fascia & Natural Movement. This transformative training explores the role of fascia—the connective tissue that shapes and supports movement—alongside organic, intuitive movement patterns that enhance mobility, strength, and resilience.
You’ll learn:
The science of fascia and its impact on movement and flexibility
Techniques to release tension and improve body awareness
Natural movement principles to complement yoga practice
How to integrate myofascial release into yoga classes
Ways to support injury prevention and sustainable movement
Ideal for yoga teachers and movement enthusiasts seeking to expand their knowledge and skills. Elevate your practice and empower your students with movement science!
Facilitator: Chelsea Lees
Sept 26-27
8:30 am -4:30 pm
$325 + gst, Earlybird $299 until Sept 1