3-Day Vipassana (Silent Retreat) With Yoga & Meditation

Disconnect from the noise. Reconnect with yourself. Join us for a transformative 3-Day Vipassana & Yoga Retreat at beautiful Gull Lake, AB.
About this Event

About the Retreat

Modern life rarely gives us the opportunity to slow down. This retreat is an invitation to step away from daily distractions and reconnect with yourself through silence, mindfulness, movement, and nature.

Whether you're completely new to meditation or have an established practice, our experienced teachers will guide you throughout the weekend.

Retreat Details

📅 September 10–13

📍 Gull Lake, Alberta
Approximately 1.5 hours from both Calgary and Edmonton.

What You'll Practice
Noble Silence

Create the mental space needed for deep transformation by reducing external distractions.

Vipassana Meditation

Learn and deepen the practice of Anapanasati (breath awareness) and mindful observation of bodily sensations.

Hatha Yoga

Daily yoga sessions designed to improve flexibility, release tension, and prepare the body for meditation.

Pranayama

Breathwork techniques to regulate the nervous system, improve focus, and increase energy.

Sound Healing

Relax deeply through therapeutic sound vibrations that support emotional release and inner calm.

A Typical Day
Morning • Awaken Body & Mind

• Tibetan Prostrations
• Sunrise Meditation
• Energizing Hatha Yoga

Midday • Mindful Living

• Nutritious vegetarian meals
• Silent mindful eating
• Nature walks around Gull Lake
• Meditation in motion

Afternoon • Deepen the Practice

• Vipassana Meditation
• Pranayama
• Sound Healing
• Personal reflection and journaling

Evening • Integration & Rest

• Walking Meditation
• Group OM Chanting
• Restorative Shavasana

What's Included

✔ 3 nights accommodation

✔ Daily meditation instruction

✔ Hatha Yoga classes

✔ Pranayama sessions

✔ Sound Healing sessions

✔ Walking meditation

✔ OM chanting

✔ Vegetarian meals

✔ Fresh fruit and snacks

✔ Beautiful lakeside retreat venue

Accommodation & Pricing

Choose the accommodation that best supports your retreat experience.

Early Bird Pricing

Available for registrations through June.

• Single Room — $750 + Eventbrite fees

• Shared Women's Room — $550 per bed + Eventbrite fees

Regular pricing applies after the Early Bird period.

Transportation

Optional organized transportation is available from both Calgary and Edmonton.

Refund Policy

• Cancellations made 30 days or more before the retreat are eligible for a refund of the deposit, less any non-refundable Eventbrite processing fees.

• Registration transfers to a future retreat may be requested up to 14 days before the retreat, subject to availability.

• Deposits transferred to another retreat remain valid for 12 months.

• Within 14 days of the retreat start date, deposits are non-refundable and non-transferable.

• Registrations may be transferred to another participant with prior approval from the organizers.

• If the retreat is cancelled by the organizers, all payments will be refunded in full.

Reserve Your Spot

To preserve a peaceful and intimate atmosphere, spaces are intentionally limited.

Take this opportunity to slow down, reconnect with yourself, and experience the transformative power of meditation, yoga, silence, and nature.

We look forward to welcoming you to Gull Lake this September.
More information about 3-Day Vipassana Retreat

Hosted by VIPASSANA.CA