Illuminating the Solar Plexus - Sound & Float (Swing & Floor)

Schedule

Sat May 16 2026 at 06:30 pm to 07:45 pm

UTC-04:00

Location

Harmony Health Yoga, dance, Pilates classes, school, special events, and private sessions | Virginia Beach, VA

Advertisement
Join Shawana & Lauren for a 75-min journey of serenity with yoga swings, Reiki & sound healing, focusing on chakra alignment & balance.
About this Event

Join Shawana and Lauren for a 75-minute immersive journey designed to bring deep relaxation and energetic balance. Using the gentle support of yoga swings, you’ll experience a sense of weightlessness that encourages release and surrender. Reiki energy work will help clear blockages, while the soothing vibrations of sound healing guide you into a meditative state. With a focus on chakra alignment, this session is designed to restore harmony in both body and mind, leaving you feeling refreshed, centered, and deeply connected.


Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Advertisement

Where is it happening?

Harmony Health Yoga, dance, Pilates classes, school, special events, and private sessions, 4540 Princess Anne Road, Virginia Beach, United States

Event Location & Nearby Stays:

Tickets

USD 39.19 to USD 44.52

Icon
Know what’s Happening Next — before everyone else does.
Sound and Meditation

Host or Publisher Sound and Meditation

Ask AI if this event suits you:

Discover More Events in Virginia Beach

Virginia Beach Home Show
Sat, 16 May at 10:00 am Virginia Beach Home Show

Virginia Beach Convention Center

MEETUPS
Swarm Mob's Armed Forces Tribute
Sat, 16 May at 10:00 am Swarm Mob's Armed Forces Tribute

Landstown Commons

NONPROFIT
Body Mind Spirit Celebration - Virginia Beach
Sat, 16 May at 10:00 am Body Mind Spirit Celebration - Virginia Beach

Virginia Beach Convention Center

HEALTH-WELLNESS PERFORMANCES
Virginia Beach Open - ANBF Bodybuilding Competition
Sat, 16 May at 10:00 am Virginia Beach Open - ANBF Bodybuilding Competition

Simon Family JCC

CONTESTS WORKSHOPS
Christian McBride & Ursa Major
Sat, 16 May Christian McBride & Ursa Major

Sandler Center For The Performing Arts

PERFORMANCES TRIPS-ADVENTURES
Christian McBride with Ursa Major at Sandler Center for the Performing Arts
Sun, 17 May at 05:00 pm Christian McBride with Ursa Major at Sandler Center for the Performing Arts

Sandler Center for the Performing Arts

PERFORMANCES ENTERTAINMENT
GSPCA National Specialty Show 2026
Mon, 18 May at 08:00 am GSPCA National Specialty Show 2026

The Founders Inn in Virginia Beach, Va

Young Single Adult Activity Night
Mon, 18 May at 07:00 pm Young Single Adult Activity Night

The Church of Jesus Christ of Latter-day Saints

Group Guided Meditation Practice, Easy & Free to learn
Sun, 26 May at 08:30 am Group Guided Meditation Practice, Easy & Free to learn

Grommet Island Park

HEALTH-WELLNESS MEDITATION
Afro Beats Ecstatic Dance Release Celebration
Tue, 20 May at 07:00 pm Afro Beats Ecstatic Dance Release Celebration

Holland Road

WORKSHOPS HEALTH-WELLNESS
108 Sun Salutations for the New Year
Thu, 01 Jan at 09:30 am 108 Sun Salutations for the New Year

2397 Liberty Way suite102, Virginia Beach, VA, United States, Virginia 23456

NEW-YEAR HEALTH-WELLNESS
Winter Solstice Party || 108 Sun Salutations
Sat, 03 Jan at 10:30 am Winter Solstice Party || 108 Sun Salutations

Beachside Social

ENTERTAINMENT PARTIES
Community Yoga Class to Benefit Connect With A Wish
Sun, 04 Jan at 05:30 pm Community Yoga Class to Benefit Connect With A Wish

The Healing Loft VB

HEALTH-WELLNESS WORKSHOPS
New Year Balancing the Chakras - Sound & Float (Swing Based)
Sat, 10 Jan at 06:30 pm New Year Balancing the Chakras - Sound & Float (Swing Based)

Harmony Health Yoga, dance, Pilates classes, school, special events, and private sessions

HEALTH-WELLNESS
6 Week Beginner Yoga Series
Wed, 14 Jan at 05:00 pm 6 Week Beginner Yoga Series

The Healing Loft VB

HEALTH-WELLNESS WORKSHOPS
Kundalini Kriya Energy Tantric Training - CEUs available!
Sun, 18 Jan at 09:00 am Kundalini Kriya Energy Tantric Training - CEUs available!

The Healing Loft VB

WORKSHOPS HEALTH-WELLNESS
Yoga at Reaver VB
Sun, 18 Jan at 10:45 am Yoga at Reaver VB

Reaver Beach Brewing Co.

HEALTH-WELLNESS WORKSHOPS
Donation Based Yoga
Sat, 24 Jan at 10:30 am Donation Based Yoga

The Healing Loft VB

HEALTH-WELLNESS NONPROFIT
New Year Balancing the Chakras - Sound & Float (Floor Based)
Sat, 24 Jan at 06:30 pm New Year Balancing the Chakras - Sound & Float (Floor Based)

Harmony Health Yoga, dance, Pilates classes, school, special events, and private sessions

HEALTH-WELLNESS
\u2728Free Virginia Beach Education Course- Self Empowerment in 21 Days for Life
Sat, 24 Jan at 08:45 pm ✨Free Virginia Beach Education Course- Self Empowerment in 21 Days for Life

Virtual

HEALTH-WELLNESS MEDITATION

What's Happening Next in Virginia Beach?

Discover Virginia Beach Events