Hykeham soundbath

Schedule

Mon Jan 06 2025 at 07:00 pm to 09:00 pm

UTC+00:00

Location

Church hall of st Hughs, Harewood crescent, Lincoln, LN6 8JB | Lincoln, EN

Advertisement
Free up the 1st Monday of every month!
I have booked the Church Hall of St Hughs, on Harewood Crescent in North Hykeham, from 7pm to 9pm for a lovely relaxing 2 hours which will comprise: sound bath, a crystal to take home with you, a hot drink and a good chat!
Price is £20 per person.
Please contact me to book your place as numbers are limited.
It will be your new favourite thing to do!
What is a sound bath?
A sound bath completely immerses, or ‘bathes’ you in sound.
My sound baths usually last for around an hour. Participants lay on a yoga mat or padded mat or if they struggle to get down low enough they can sit in a reclining chair for the duration of the sound bath. After settling in with a guided, grounding relaxation, I then play the instruments in a way that encourages the conscious mind to let go and the unconscious mind to take over, which is where the deep relaxation occurs and our parasympathetic nervous system is activated, which is responsible for our natural self-healing ability.
Each person’s experience of a sound bath will be unique and people are often presented with the experience that they need in that moment. Some people fall asleep, some see colour, some experience visions, others have physical sensations.
Following a sound bath people often report increased feelings of wellbeing, contentment and balance, improved sleep quality, reduction in feelings of stress and anxiety alongside other physical benefits.
What to bring:
Please make sure you wear warm socks, comfortable clothes and bring with you a yoga matt or padded matt, a pillow if you need one and a blanket.
If you are not comfortable lying down you may bring a reclining deck chair or similar to be seated on instead. Please let me know upon booking so I can plan the room layout.
Are sound baths suitable for everyone?
No! There are some exclusions.... sound baths are not suitable in the following circumstances:
Pregnancy (1st 12 weeks)
Deep vein thrombosis
Sensitivity to sound/conditions triggered by sound - some cases of Epilepsy (again speak to me to check)
Pacemaker/defibrillator (instruments not to be placed on or too near to the affected area)
Any metallic implant (instruments not to be placed on or too near to the affected area).
If you have a medical condition or concerns and are unsure if a sound bath is suitable for you, please contact me directly on 07500137365 or by email at [email protected]
I hope to hear from you soon to book your place at this event.
Love to you all.
Pete x 💖
Advertisement

Where is it happening?

Church hall of st Hughs, Harewood crescent, Lincoln, LN6 8JB, United Kingdom

Event Location & Nearby Stays:

Peter Ison Therapies

Host or Publisher Peter Ison Therapies

It's more fun with friends. Share with friends

Discover More Events in Lincoln

Rural Mission and Ministry Short Course
Thu, 09 Jan, 2025 at 07:00 pm Rural Mission and Ministry Short Course

Diocese of Lincoln

WORKSHOPS
Daniel O'Reilly: Out of Character
Fri, 10 Jan, 2025 at 08:00 pm Daniel O'Reilly: Out of Character

New Theatre Royal, Clasketgate, LN2 1JJ Lincoln, United Kingdom

Sober Rave: Viva La Rave!
Sat, 11 Jan, 2025 at 06:00 pm Sober Rave: Viva La Rave!

Southside, Colegrave Street, Lincoln LN5 8DW

RAVES MUSIC
The Bank Heist LINCOLN
Sat, 11 Jan, 2025 at 06:30 pm The Bank Heist LINCOLN

DoubleTree by Hilton Lincoln

PARTIES ENTERTAINMENT
Awakening Yoga \u2022 Weekly Class \u2022 Lincoln
Wed, 27 Mar, 2024 at 03:30 pm Awakening Yoga • Weekly Class • Lincoln

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Healthy Body, Healthy Mind project
Mon, 20 May, 2024 at 04:30 pm Healthy Body, Healthy Mind project

Central Wellness

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Lincoln
Mon, 11 Nov, 2024 at 06:00 pm Healing Breathwork | Accelerate emotional and physical healing • Lincoln

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Hykeham soundbath
Mon, 06 Jan, 2025 at 07:00 pm Hykeham soundbath

Church hall of st Hughs, Harewood crescent, Lincoln, LN6 8JB

HEALTH-WELLNESS
Lincoln College University Centre Career Degrees Open Day
Tue, 14 Jan, 2025 at 04:00 pm Lincoln College University Centre Career Degrees Open Day

Lincoln College Gibney Building

WORKSHOPS SPORTS
Winter restorative crystal meditation & sound bath Lincoln
Sat, 25 Jan, 2025 at 04:00 pm Winter restorative crystal meditation & sound bath Lincoln

Central Wellness Yoga Studio Lincoln

MEDITATION HEALTH-WELLNESS
Sacral Chakra Sound Bath
Sun, 26 Jan, 2025 at 05:00 pm Sacral Chakra Sound Bath

Unit 3 ,421 Newark Road, LN6 8RS Lincoln, United Kingdom

NONPROFIT HEALTH-WELLNESS
Lincoln City Foundation Gala Dinner
Thu, 30 Jan, 2025 at 06:00 pm Lincoln City Foundation Gala Dinner

White Hart Hotel

SPORTS WORKSHOPS
Angelic Reiki 3 & 4
Sat, 01 Mar, 2025 at 10:30 am Angelic Reiki 3 & 4

Stainfield, Lincolnshire, United Kingdom

HEALTH-WELLNESS WORKSHOPS
International Women\u2019s Day Events
Sat, 08 Mar, 2025 at 11:00 am International Women’s Day Events

Charlotte House

PARTIES ENTERTAINMENT
Metatron's Methods Workshop.
Thu, 24 Apr, 2025 at 10:30 am Metatron's Methods Workshop.

Stainfield, Lincolnshire, United Kingdom

WORKSHOPS HEALTH-WELLNESS
Lincoln College University Centre Career Degrees Open Day
Wed, 07 May, 2025 at 04:00 pm Lincoln College University Centre Career Degrees Open Day

Lincoln College Gibney Building

WORKSHOPS SPORTS
"Who am I" workshop.
Sat, 24 May, 2025 at 11:00 am "Who am I" workshop.

Stainfield, Lincolnshire, United Kingdom

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Lincoln?

Discover Lincoln Events