Hula Hooping & Belly Dancing

Andrea will provide step-by-step instructions, live demonstrations, and plenty of encouragement to help you feel comfortable and confident—no experience required! This class is all about joyful movement, body positivity, and having fun while nurturing your overall wellness.

Expect:

• Easy-to-follow hula hoop and belly dance combos
• A casual, welcoming space filled with laughter
• Light cardio, core engagement, and a great mood boost
• A supportive environment that celebrates all bodies and abilities

Come as you are and let’s dance, hoop, and laugh our way to feeling good!

Host or Publisher StrongHouse Yoga Studio