RENEW Restorative Yoga & Reiki

Unwind, reset, and deeply restore in this special 90-minute experience. Tiffany will guide you through gentle, supported Restorative Yoga postures to relax your body and calm your mind.

As you settle into stillness, Reiki Masters Maryann and Linda will provide hands-on and energetic Reiki healing to clear blockages and enhance your body's natural ability to heal. We’ll close with a soothing sound bath to help you melt even deeper into relaxation.

Benefits include: reduced stress, nervous system reset, improved energy flow, and profound stillness.

Dress comfortably.

Host or Publisher StrongHouse Yoga Studio