Hot Yoga x Cold Plunge

Join Hard Reset for a post-class recovery pop-up at Yoga Six featuring guided cold plunge recovery designed to help you relax, reset, and feel your best.

After your yoga class, stick around and experience the benefits of cold exposure in a calm, supportive environment. Cold plunging can help reduce inflammation, improve circulation, and leave you feeling refreshed and grounded — especially after heat and movement.

This is a low-pressure, optional recovery experience. No prior cold plunge experience is needed. Our team will guide you through the process and make sure everything feels safe, approachable, and comfortable.

What to expect:

• Post-yoga cold plunge recovery

• Calm, supportive guidance

• Time to relax, reset, and connect with the community

What to bring:

• Swimsuit

• Towel

• Water bottle

• Open mind

Spots are limited to keep the experience relaxed and intentional.

Come for the movement. Stay for the reset. 🧊✨

Know what’s Happening Next — before everyone else does.

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Host or Publisher HARD RESET