Honey House Supper Club: Get to know your inner critic

Creative family club, Honey House and maternal mental health expert Natasha Nyeke aka The Imperfect Therapist are pairing up to bring mums from Worthing to Brighton an awesome evening of wine, small plates, new mates and inspiring learnings.

We'll be helping mums get to know their inner critics, in a relaxed, creative setting - in order to quieten down our inner self-critic and let go of anxiety.

Women are especially prone to unkind inner critics and persistent self-sabotage. Tara Mohr in her book Playing Big normalises our inner critic and explains that she’s actually a safety mechanism built in by evolution and by getting to know her - naming her perhaps- we can learn to greet her when she comes but not take her too seriously or allow her to dampen our days.

Natasha Nyeke has been working as a therapist with mothers and families for 15 years and has supported clients through a wide range of challenges including fertility, grief, loss of identity, anxiety, relationship breakdowns and so much more.

Join us for an uplifting, empowering evening of self-love work, where you’ll make friends and also enjoy wine and nibbles by new Worthing wine bar Lark.

Limited tickets available to keep this an intimate and non-intimidating space.

Host or Publisher Honey House