Worthing Wellbeing - Sound Journey

Worthing Wellbeing - Sound Journey

A Sound Journey with Gong, bowls, medicine drum, chimes and other healing instruments. By creating a meditative and relaxing environment using our breath and intention, the body and mind are able to slow down which allows our whole-self to regenerate and integrate.

Please bring a blanket to keep warm and something to lie on (yoga mat or similar), water to keep hydrated and anything else you feel will enhance your experience. You will be lying down for the duration or sitting if you prefer.

The journey will last approx an hour and we will start on time at 7pm and so please ensure you arrive beforehand to get settled.

Free on-road parking on Shelley Road and Heene Road

For your own wellbeing, there are certain conditions that may exclude you from attending a gong bath and these are:

• If you are taking heavy Medic*tion
• You are in the first trimester of your pregnancy
• You have a pacemaker or other metal implant
• You suffer from sound induced epilepsy

If in doubt, please contact me before booking.

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Host or Publisher Worthing Wellbeing