Holotropic Breathwork to Deepen Your Self-Love

Name: Holotropic Breathwork to Deepen Your Self-Love
Start: 2025-02-16T15:00:00-06:00
End: 2025-02-16T16:00:00-06:00
Location: Joy of Yoga

Schedule

Sun Feb 16 2025 at 03:00 pm to 04:00 pm

UTC-06:00

Location

Joy of Yoga | Brentwood, MO

Deepen your self-love with the power of breath. This guided breathwork circle will help you embrace all parts of yourself—exactly as you are. Through a rhythmic three-part breathing pattern, you'll release emotional weight, quiet the mind, and open your heart to deeper self-acceptance. As you surrender to the breath, you’ll soften into love, trust, and the wisdom within. Come as you are and leave feeling lighter, clearer, and more connected to yourself.
Facilitator: Brooke Brasfield
Location: Main Studio
Cost: $15 In Studio Drop In, All Class Cards, Unlimited, Monthly
SIGN UP HERE: https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000250&date=02/16/25