Gong Sound Meditation

A Gong Bath is a form of sound therapy where gongs and other instruments are played in a therapeutic way to promote relaxation and stress relief. During a Gong Bath, participants lie down and allow the sound waves to wash over them, creating a meditative and calming experience. It is believed that the vibrations from the gongs can help to release tension in the body, leaving participants feeling refreshed and rejuvenated.

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