Gong Bath with Scania in Poole

Come and join me at the Poole Christian Spiritualist Church
For a Gong Bath with Scania

For the 7pm session: 6:40pm doors open Please note that doors close 6:55pm and we cannot allow late comers once Gong Bath has started. 7:00pm-8pm

Price is £20

Tickets available from www.scaniaprice.com

The Gong is a psychoacoustic gateway to heightened states of awareness and consciousness. It is an ideal tool for stress reduction, stimulation of the glandular system, and to break up emotional blockages. When skilfully played, gongs stimulate and resonate all cells in the human body simultaneously and recalibrate the parasympathetic nervous system.

“Gong baths”, known as sound therapy “bathe” you in the sound of the gong. The sound shifts your brainwaves from Beta (waking state) to Theta/Delta levels, taking you into a healing, meditative state using the vibrations of the instrument.

It relieves stress and insomnia and boosts your mental capacities and energy levels. You leave feeling revitalised and at peace with yourself. No experience needed. All you need is a blanket/duvet, pillow and whatever else you need to lie comfortably for more than an hour (Bring a mat that will cushion you well, the more comfort you have the better).

This is not an exercise session, it is a deep nourishing and uplifting meditation

Host or Publisher Scania