Garden State of Mind: A Sza Inspired Yoga + Journal Experience
About this Event
Join Quiet Thoughts Matter for a unique outdoor wellness experience designed to help you slow down, reconnect, and give yourself permission to feel.
Set against the beautiful backdrop of Cuyahoga Valley National Park, Garden State of Mind combines gentle yoga, guided journaling, and meaningful reflection to create space for emotional awareness, self-discovery, and self-care.
Inspired by themes of vulnerability, emotional honesty, and growth, this experience invites participants to explore what they're feeling, what needs their attention, and how they can cultivate greater compassion for themselves in this season of life.
Whether you're looking to recharge, gain clarity, connect with others, or simply enjoy a peaceful morning in nature, this event is for you.
What to Expect:
• Gentle, beginner-friendly yoga
• Guided journaling and reflection
• Emotional wellness discussion facilitated by a licensed therapist
• Mindfulness and self-awareness practices
• Community connection
• Light refreshments
• A beautiful outdoor setting
Date: Saturday, July 25, 2026
Time: 9:30 AM
Location:
The Boston Gallery
1565 Boston Mills Rd. Peninsula, Oh 44264
Event is located at the Boston Gallery and nearby lawn. Parking for this location is available at:
Boston Trailhead/Overflow lot (1508 Boston Mills Road). Walk left towards the Boston Store, and cross at crosswalk.
Boston Mills Visitor Center (6947 Riverview Road). Head toward the visitor center and cross the pedestrian bridge. Walk toward the Boston Store and cross at the crosswalk.
Registration:
Space is limited to 30 participants to ensure an intimate and meaningful experience.
This event serves as a fundraiser benefiting Quiet Thoughts Matter and our mission to increase access to emotional wellness programming and community-based support.
Come as you are. Bring your journal, your yoga mat, and an open mind.
Because every season deserves space to be felt.
Agenda
🕑: 09:50 AM - 10:00 AM
Arrival & Check-In
Host: Quiet Thoughts Matter
Info: Check-in
Light refreshments
Music playing (SZA-inspired playlist)
Participants find their space
Vendor browsing
Welcome table
🕑: 10:05 AM - 10:50 AM
Guided Journaling Experience
Host: Cultivate Counseling
🕑: 11:00 AM - 11:15 AM
Nourish Your Mind & Body
Host: Eat Cleanish
Info: Relationship between food and emotional wellness
Nourishing ourselves physically and emotionally
Small, realistic wellness habits
🕑: 11:20 AM - 12:10 PM
Restorive Yoga with Tasha Kelker
Info: Breathwork
Gentle movement
Grounding
Presence
Connecting mind and body
Music:
Soft SZA-inspired playlist
🕑: 12:10 PM - 12:30 PM
Reflection & Community Connection
Host: Quiet Thoughts Matter
Info: Share a takeaway
Visit community partners
Browse vendor tables
Connect with one another
Where is it happening?
USD 0.00 to USD 39.19
