Full Moon Yoga + Snack Gathering — December Edition

📅 Tuesday 2nd December
🕕 6:00 – 7:30 PM
📍 Koko Studio, Central Glasgow

December’s full moon arrives at one of the busiest, most emotional times of the year.
As we move toward Christmas and the New Year, many of us feel more scattered — minds racing, hearts restless, bodies tired from the cold.

This full moon invites you to pause, breathe, and care for yourself a little more deeply than usual.
It’s a time to restore warmth, calm the mind, and reconnect to what truly matters before the year closes.

🧘‍♀️ Slow flow & grounding sequences to steady the nervous system
💫 Heart- and hip-opening poses to release tension and invite softness
🌙 Guided breathwork & gentle meditation to settle the mind
🥣 Snack gathering — warm soups, spiced tea, and light seasonal treats (shared after class)

🌕 Calmer thoughts and deeper breath
🌕 Warm circulation and relaxed shoulders
🌕 Ease around the heart and digestive system
🌕 A sense of connection — with yourself and the season around you

💷 £18 per person

✨ Come as you are. Leave feeling nourished, balanced, and at peace.

🪷 This December Cold Moon practice is a gentle reminder that slowing down is not a luxury — it’s a form of care.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Japanese Yoga Yuko