Full Moon Sound Bath on Coronado Beach - December

Join Jennifer Butler, Yoga Therapist & Holistc Health Coach, for a Full Moon Sound Bath & Guided Meditation on the beach under the starry lit sky with the sound of the ocean in the background, that will connect your heart to the transformative energy of the full moon.

The December 2025 full moon, known as the Cold Moon, carries spiritual meaning related to introspection, stillness, and reflection as winter begins. It is a time for inner work and preparing for the new year, symbolizing the quiet and resilient energy of nature in the cold. It is also associated with the energy of renewal, hope, and a focus on spiritual respect, depending on the cultural tradition

Jennifer will guide you through an intentional meditation and journaling session to allow you to connect to what you want to "your state" new beginnings and manifestation. Then it's time to get cozy as Jennifer guides you through guided breath-work and a mind-body scan before drifting off to the healing sounds of the Koshi chimes, bells, steele tongue drum and crystal singing bowls, along with the sounds of the ocean waves in the background.

Come let go and manifest the best life ever. This will be a very heart opening & healing experience. In this hour, we will collectively melt away the patterns that are blocking you from your true power, purpose & potential. The path forward to manifesting peace & abundance will be illuminated. As you lay down, the frequency of gentle sound vibrations will transform you into a deep state of relaxation allowing the release of tension and negative energy giving space within body, mind & spirit for transform so you can access your clarity through intuition & intentions. The sound vibrations will wash away any tension stored in the body/mind to help you release negative energy and blockages. As you surrender to the harmonious sounds, experience a profound sense of clarity and inspiration, opening your mind to new possibilities and expansion. Step into true nervous system regulation, somatic reconnection & a renewed sense of being alive.

Location: Coronado Central Beach (exact location will be emailed upon ticket purchase)

What to bring:

• wear or bring layers of clothes (it can get chilly as the sunsets)
• bring blankets, pillows, bolsters (anything that will help you feel comfortable laying on the earth)
• eye pillow or mask
• journal & pen
• water
• please arrive 15-30 mins early to find parking, for check-in and to get set-up/cozy
• recommend riding your bike or golf cart if you are a local

What to expect:

O𝐩𝐞𝐧𝐢𝐧𝐠 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧: Begin with a guided meditation to center your thoughts and open your heart to the healing journey ahead creating a pathway for manifestation and new beginnings.

Breathwork: Guided Breathwork to relax the nervous system and harness access to your inner Angi (fire).

I𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧 𝐒𝐞𝐭𝐭𝐢𝐧𝐠 & Journaling: Harness the energy of the new moon to set personal intentions, fostering growth and positive change in your life.

𝐒𝐨𝐮𝐧𝐝 𝐁𝐚𝐭𝐡 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞: Immerse yourself in the resonating sounds of crystal bowls, Tibetan singing bowls, Koshi chimes, bells, steele tongue drum and many other harmonic instruments from around the world with the f The sound vibrations will facilitate a deep relaxation and a meditative state.

𝐂𝐥𝐨𝐬𝐢𝐧𝐠 𝐑𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧𝐬: Conclude the evening with a brief session of communal sharing, where attendees can reflect on their experience and share insights in a supportive and nurturing environment.

As the new moon marks a time for new beginnings and self-reflection, this sound bath provides the perfect setting to set intentions, release old patterns, and cultivate a sense of peace and clarity. A new moon is commonly known as a time to initiate new beginnings. If you are in need of any kind of healing or realignment, whether it be physically, emotionally, or spiritually, this is a great time to set an intention. You can expect to feel deep, soothing relaxation, which will help you feel renewed and rejuvenated as we move into the summer months.tuning you in to the frequencies of rebirth and renewal.

Astrological Significance:New Beginnings: The new moon in Leo is associated with starting fresh, setting intentions, and planting seeds of possibility. It's a time to embrace the unknown and take calculated risks. Courage and Expression: The Leo energy encourages courage and puts us on display, perhaps online, to share our creations and express our authentic selves. It's about being seen and heard. Positive Outlook: The new moon's alignment with the Sun fosters a positive outlook on life, allowing us to approach challenges and opportunities with hope and optimism. Manifestation and Intentions: New moons are a powerful time for setting intentions and manifesting desired outcomes. This is a time to visualize what you want to create and take action toward it.

Practical Implications:Setting Intentions: This is an excellent time to reflect on your goals and set intentions for the next few weeks, especially in areas related to communication, learning, and creative endeavors.Embracing New Paths: The new moon invites you to embrace new paths and possibilities, offering a fresh slate to write the next chapter of your life.

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About Sound Healing:

Sound healing is an ancient therapeutic practice that uses various sound frequencies to promote physical, emotional, spiritual healing; and, promote relaxation, reduce stress, and improve physical and mental well-being. Sound Healing is based on the principle that everything in the universe is made up of energy and vibration, and that sound can be used to balance and harmonize this energy. Different sound vibrations interact with our physical and energetic bodies in a number of beneficial ways:

• Activates Higher States of Consciousness

• Unlocks Blocked Emotions

• Relieves Anxiety and Stress

• Induces Complete Relaxation

• Promotes Deep Meditation

• Heightens Clarity

• Improves Ability to Concentrate

• Relieves Insomnia

• Decreases Depression

• Normalizes Blood Pressure

• Relieves Physical Pain

• Release Emotional Trauma

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Host or Publisher Jennifer Butler, Yoga Teacher & Health Coach