Full Moon Restorative Yoga

Under the energy of the full moon, this Restorative Yoga practice invites you to slow down, reflect, and release. The full moon is traditionally a time of illumination and letting go — a moment to gently clear what feels heavy and make space for what is ready to come next.

This class will guide you through fully supported restorative postures, allowing the body to deeply relax while the mind softens and settles.

This is a quiet, inward practice — perfect for all levels, especially those feeling overwhelmed, overextended, or simply in need of deep rest.

Come as you are, and allow yourself to be held in a space of rest, release, and intention.

Know what’s Happening Next — before everyone else does.

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