Redefining the Mature Woman

There comes a point in every woman’s life when she feels called to redefine what it means to be her.
Not who the world told her to be — but the woman who has lived, learned, and is ready to shine from her truth.
Join Andi Rioles and Sarah Elizabeth for Redefining the Mature Woman — a monthly, in-person gathering designed for women who are ready to reconnect with their strength, sensuality, and soul.
Each 90-minute session blends meditation, Pilates/yoga-inspired movement, journaling, and sacred sharing — all within a circle of women walking the same path.
Each month will focus on a centralized theme designed to bring you into closer connection with the deeper parts of you.
So come once OR come monthly to help us create a culture of women redefined in truth and authenticity.
✨ Laugh.
✨ Reflect.
✨ Remember who you are.

The Studio at Soul Sanctuary is a welcoming space devoted to rest, movement, creativity, and connection. Rooted in a belief that self-care is essential—not optional—our studio offers a thoughtfully curated mix of yoga, meditation, sound healing, workshops, and community gatherings designed to support the whole person.

Here, community is at the heart of everything we do. Our offerings are led by experienced, heart-centered facilitators who create intentional spaces for growth, reflection, and embodied presence—inviting you to come as you are and leave feeling nourished, grounded, and more connected. Learn more about our studio here.

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