Full Moon Reset: Night ritual, Meditation & Sound Journey

Full Moon Reset: a 90-minute ritual of welcome tea, journaling, nervous system regulation, yoga nidra, sound healing and mindful connection.
About this Event

A 90-minute evening of reflection, relaxation and deep restoration Join us for a nourishing full moon experience designed to help you slow down, reconnect with yourself and create space for what you truly need. In our busy lives, our nervous system is constantly responding to stress, responsibilities and stimulation. This evening is an invitation to pause, regulate, release tension and return to a state of calm. Through guided reflection, nervous system practices, gentle movement, journaling, yoga nidra and a deeply relaxing sound bath, you will be guided through a ritual of letting go and reconnecting with yourself. You will also enjoy a beautiful welcomr tea feom from Heart Therapeutic Tea, including a mini tea jar to take home 🎁so you can continue creating moments of mindfulness and self-care in your daily life. During this experience you will: ✨ Learn simple practices to support nervous system regulation ✨ Reflect on where you are and what you need in this season of life ✨ Release stress, mental clutter and emotional heaviness ✨ Create your own personal self-care ritual to take home ✨ Experience deep rest through yoga nidra and sound healing.

***Every attendee will receive a $50 Voucher valid for any treatment at KOKO Holistic Health

Come as you are. Leave feeling grounded, calm and deeply nourished.