Restorative Yoga with Healing Soundbath

Indulge in an extended 1.5 hours of absolute bliss, a complete self-care package that will relax the body, calm the mind, soothe the soul, and take you to another realm.

Dori will guide you expertly through some oh-so-relaxing restorative yoga to stretch away tightness, ease away tension and deeply open your body in a gentle, nurturing way that feels so amazingly good. While you are in a total state of bliss, Kev will take you to yet another level with the beautiful vibrations of crystal singing bowls, gongs and the healing power of Mantra. Finish off with a calming yoga nidra (full body relaxation) and then a hot spicy cup of chai and some delicious plant based sweets.

You will leave feeling relaxed, rejuvenated, restored, nourished within and calm of mind.

Please bring a mat if you have one and a blanket and towel to cover the bolsters and allow enough time for parking. We have 5 car parks to the left of the building in Beattie St but have also included included a map for other suggested parking below.

Need more info? Please call Gayatri on 0404 499 593

*Please note that if you can't make it, we are more than happy to transfer you to another event, however if you cancel within 7 days we are unable to refund you.

Host or Publisher Australian School of Meditation & Yoga