Ayurvedic Daily Routine Practical Workshop
About this Event
Transform your mornings. Reclaim your energy. Live the ancient wisdom.
Join Dr. Pradeep Neupane, Ayurvedic Physician and Director of Vibrant Ayurveda, for a practical 2-hour workshop designed to help you create a healthy Ayurvedic daily routine for better energy, digestion, sleep, and overall wellbeing.
This interactive workshop is suitable for beginners and anyone interested in natural health and Ayurveda.
What You'll Learn
✔ Ayurvedic morning routine essentials
✔ Tongue scraping and oil pulling techniques
✔ Abhyanga (self-oil massage)
✔ Morning detox drink and Agni tea preparation
✔ Pranayama (breathing practices)
✔ Understanding Vata, Pitta, and Kapha doshas
✔ Discovering your Ayurvedic body type (Prakriti)
✔ Practical tips for improving digestion and gut health
Included with Your Ticket
Ayurvedic Lifestyle Pack valued at over $40:
- Tongue scraper
- Black sesame oil sample
- Agni herbal tea sample
- Black salt (Saindhava)
- Discount voucher for Ayurvedic consultations and treatments
No prior Ayurvedic knowledge required. All levels welcome.
Vibrant Ayurveda – Natural Path to Healing.
Where is it happening?
AUD 54.26
