From conflict to contact

Schedule

Sun May 31 2026 at 12:00 am to 07:00 am

UTC+12:00

Location

Vogelmorn Bowling Club | Wellington, WG

Advertisement
"Peace is not the absence of conflict but the ability to cope with it." - Mahatma Gandhi
If you struggle with:
- staying present in moments of conflict
- being able to say what you mean and ask for what you want when disagreement arises
- hearing the other person when they get upset, angry or disagree with you
- avoiding conflict at all costs
- getting defensive around disagreements...
Or if you want more tools and resources to go through conflict and come out the other end, caring for yourself and the relationship....
Then join Anna for this one day workshop. It’s designed for anyone who wants to explore how we can learn from moments of conflict, and how we can go through them.
You'll be gently guided to:
- deal with misunderstandings, differences of opinion and disagreements
- express yourself honestly without judgement
- listen with empathy (to yourself and others)
- deal with inner conflicts.
Expect to:
- take an active part
- share your own experiences
- play with ideas and strategies, in a group setting
- walk away with insights, tools and ideas to try at home
- feel recharged: knowing most people struggle with conflict.

About Anna:
Anna Banas (PhD) is a coach, certified NVC trainer, and conflict researcher. Her courses are practical, and filled with small doses of theory and many opportunities to put it into practice. She is knows for an inclusive and accessible way of facilitating, and her focus is for the work to be relatable to everyone's unique life situations.

Payment options:
Early Bird ticket: $199 if paid in full before April 3rd
Regular price: $249
Where: Vogelmorn Bowling Club, Upstairs area, 93 Mornington Road
When: 10:00-17:00, May 31st
What to bring: pen, paper, lunch
What is included: materials, morning and afternoon tea
To register: https://www.annabanas.co.nz/event-details-registration/from-conflict-to-contact-2
With questions: [email protected]

Advertisement

Where is it happening?

Vogelmorn Bowling Club, 93 Mornington Road, Brooklyn,Wellington, New Zealand

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Anna Strycharz-Bana\u015b

Host or Publisher Anna Strycharz-Banaś

Ask AI if this event suits you:

Discover More Events in Wellington

Heathers the Musical
Sat, 30 May at 02:30 pm Heathers the Musical

The Opera House Wellington

PERFORMANCES ART
Orchestra Wellington - 1 W:ellington
Sat, 30 May at 07:30 pm Orchestra Wellington - 1 W:ellington

Michael Fowler Centre

ARTS & THEATRE
KT Tunstall in Wellington
Sat, 30 May at 07:30 pm KT Tunstall in Wellington

meow NUI

CONCERTS MUSIC
Wellington Rape Crisis 5km fundraiser
Sat, 30 May at 11:00 pm Wellington Rape Crisis 5km fundraiser

Clyde Quay Wharf

NONPROFIT
Getting Started in Standup - Wellington
Sun, 31 May at 07:00 am Getting Started in Standup - Wellington

Cavern Club

COMEDY WORKSHOPS
Seun Kuti & Egypt 80 | Wellington
Sun, 31 May at 09:00 am Seun Kuti & Egypt 80 | Wellington

Meow Nui Wellington

MUSIC ENTERTAINMENT
Capital Fetish Ball 2026
Sun, 31 May at 08:00 pm Capital Fetish Ball 2026

Eva Wellington

ART ENTERTAINMENT
Advanced Leadership
Wed, 03 Jun at 09:00 am Advanced Leadership

Business Central

WORKSHOPS
Kizomba - Beginner 8 Week Term
Thu, 09 Apr at 10:00 am Kizomba - Beginner 8 Week Term

Footnote Dance, 60 Dixon Street, Wellington, Wellington, New Zealand 6011

WORKSHOPS FESTIVALS
SoulFeast ~ A Concious Night Out!
Sun, 12 Apr at 06:15 pm SoulFeast ~ A Concious Night Out!

Bhakti Lounge Wellington

BHAJAN-JAMMING HEALTH-WELLNESS
Sebastian & Angela in Wellington
Tue, 14 Apr at 09:00 am Sebastian & Angela in Wellington

St Mary's Convent, 15 Guildford Ter, Thorndon, Wellington 6011, New Zealand

WORKSHOPS PERFORMANCES
Botanical Insights talk - Women in Botany
Wed, 15 Apr at 02:15 am Botanical Insights talk - Women in Botany

101 Glenmore Street, Wellington, New Zealand 6012

WORKSHOPS
Colour My World - Cute Pompom Pets (Teens)
Wed, 15 Apr at 04:00 am Colour My World - Cute Pompom Pets (Teens)

34 Moorefield Road, Johnsonville, Wellington, New Zealand 6037

Perfect Pairs: A Journey Through Wines of the World
Wed, 15 Apr at 08:00 am Perfect Pairs: A Journey Through Wines of the World

172 Cuba Street Te Aro, Wellington, New Zealand 6011

WORKSHOPS FOOD-DRINKS
Colour My World - Origami Flowers (Teens)
Thu, 16 Apr at 04:00 am Colour My World - Origami Flowers (Teens)

34 Moorefield Road, Johnsonville, Wellington, New Zealand 6037

Travelling the \u2018garrison world\u2019 \u2014 19th century history that speaks to the 2020s
Thu, 16 Apr at 07:30 am Travelling the ‘garrison world’ — 19th century history that speaks to the 2020s

Corner Molesworth and Aitken Streets, Thorndon, Wellington, New Zealand 6011

WORKSHOPS ART
The Abey Sparks Trio
Thu, 16 Apr at 09:00 am The Abey Sparks Trio

118 Tory Street, Wellington, New Zealand 6011

MUSIC ENTERTAINMENT
FREE  - Crafty art with Theresa - Mini acrylic canvas - Thurs
Thu, 16 Apr at 11:30 am FREE - Crafty art with Theresa - Mini acrylic canvas - Thurs

Churton Park Community Centre

ART
Bubble Magic Workshop with Glinda
Thu, 16 Apr at 02:30 pm Bubble Magic Workshop with Glinda

Sprig + Fern Tavern Tawa

WORKSHOPS MAGIC-SHOW
Sushi Unfolded: A Vegan Demonstration & Tasting
Thu, 16 Apr at 06:15 pm Sushi Unfolded: A Vegan Demonstration & Tasting

Bhakti Lounge Wellington

FOOD-DRINKS

What's Happening Next in Wellington?

Discover Wellington Events