Friday Yoga and Sound Bath

We are so excited to see you here at Anima Movement Center for Yoga and Sound Healing. Classes area free for the month of May, mental health month.

There are so many benefits in practicing yoga, stress relief, organ health, mind and body connection, mental health, regulating your nervous system and the list goes on. You'll find we will be practicing gentler styles, insuring everyone feels confident and safe while practicing yoga.

Yoga mats are completely optional as we have one giant floor mat for everyone. Dress comfortable and bring water! See you soon!

NOTE: FREE CLASSES THROUGHOUT MAY. JUNE CLASSES ARE REGULAR PRICE, $25.

Host or Publisher Anima Movement Center