Friday Sound Bath with Vanessa

Schedule

Fri Dec 06 2024 at 10:10 am to 11:00 am

UTC+00:00

Location

St Barnabas Church Southfields | London, EN

Advertisement
Feel your body and soul realign as the sound of the gong and other instruments wash over you in this relaxing and restorative session
About this Event

In this 50 minute session, your body and mind will find realignment as you relax into this immersive soundscape, allowing you to take a break from the choas of everyday life. A specially designed session which honors the morning light and gives us a chance to recharge ahead of the weekend.


We start the session by bringing awareness to ourselves through breath and meditation, and then relax into a wonderful sounds created by the gong, chimes, and other percussion instruments.


Sound baths can help promote a sense of wellbeing and relaxation which in turn helps brings a whole host of health benefits - such as strengthening our nervous systems and resotring our energy and vitality. Many also feel increased creativity and mental resiliance following a sound bath.

Please bring your own mat, blankets, pillows - anything to make you comfy as you settle in!


Please note - sound baths are not recommended for those with heart conditions, within 6 weeks of surgery, epilepsy, or the first trimester of pregnancy.


This event is for adults ages 18+. Check my other events for my specially designed mama and baby sessions!!

Advertisement

Where is it happening?

St Barnabas Church Southfields, 146 Lavenham Road, London, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 18.00

Lifevibes.uk  - Vanessa West

Host or Publisher Lifevibes.uk - Vanessa West

It's more fun with friends. Share with friends

Discover More Events in London

International Youth Camp Meeting on Christian Leadership
Fri Dec 06 2024 at 10:00 am International Youth Camp Meeting on Christian Leadership

The Loughborough Centre

EXHIBITIONS BUSINESS
Digi Dom Care Event
Fri Dec 06 2024 at 10:00 am Digi Dom Care Event

The Oval

BUSINESS CONFERENCES
Christmas Job Fair
Fri Dec 06 2024 at 10:00 am Christmas Job Fair

The Great Hall, Kensington Town Hall

JOB-FAIRS WORKSHOPS
Grow London Local Coffee Friday - MYMA Japanese Restaurant, Newham
Fri Dec 06 2024 at 10:00 am Grow London Local Coffee Friday - MYMA Japanese Restaurant, Newham

MYMA Japanese Restaurant & Cocktails

BUSINESS FIRST-FRIDAY
Greenwich - Bach to Baby Christmas Family Concert
Fri Dec 06 2024 at 10:30 am Greenwich - Bach to Baby Christmas Family Concert

Christ Church, Trafalgar Road, SE10 9EQ

MUSIC ENTERTAINMENT
Wellbeing Retreat \u2013 Meditation with Breath, Cacao Ceremony and Sound Bath
Fri Dec 06 2024 at 10:30 am Wellbeing Retreat – Meditation with Breath, Cacao Ceremony and Sound Bath

Burgh House

HEALTH-WELLNESS MEDITATION
Make a wild Christmas wreath or table decoration at the Wild Cat Wilderness
Fri Dec 06 2024 at 10:30 am Make a wild Christmas wreath or table decoration at the Wild Cat Wilderness

Wild Cat Wilderness

NONPROFIT CHRISTMAS-WREATH-WORKSHOPS
Heavens Above, Knowledge Below:  Asian Earth and Planetary Sciences
Fri Dec 06 2024 at 10:30 am Heavens Above, Knowledge Below: Asian Earth and Planetary Sciences

The British Library

BUSINESS CONFERENCES
St Thomas' WEEKDAYS antenatal classes - labour, breatsfeeding and baby
Thu Jan 03 2019 at 09:15 am St Thomas' WEEKDAYS antenatal classes - labour, breatsfeeding and baby

Antenatal Education Room

WORKSHOPS HEALTH-WELLNESS
Free Yoga in Angel
Wed Feb 06 2019 at 08:30 pm Free Yoga in Angel

Urdang2 - StudioA

HEALTH-WELLNESS NONPROFIT
Be Enriched Castle
Mon Dec 02 2019 at 11:30 am Be Enriched Castle

Crossways Christian Centre

VOLUNTEERING WORKSHOPS
St Thomas' SATURDAYS  Antenatal Classes - labour, breastfeeding and baby
Sat Feb 08 2020 at 10:00 am St Thomas' SATURDAYS Antenatal Classes - labour, breastfeeding and baby

Antenatal Education Room

WORKSHOPS HEALTH-WELLNESS
Ecstatic Dance UK - SUN\u2022DAY
Sun Jul 05 2020 at 10:00 am Ecstatic Dance UK - SUN•DAY

The Baths

HEALTH-WELLNESS WORKSHOPS
Ecstatic Dance UK \u2022 The Evening Sessions
Thu Aug 13 2020 at 07:00 pm Ecstatic Dance UK • The Evening Sessions

The Baths

HEALTH-WELLNESS MEDITATION
ECSTATIC DANCE LONDON - Ecstatic Saturdays: Wellness Rave & Cacao Ceremony
Sat Oct 03 2020 at 06:15 pm ECSTATIC DANCE LONDON - Ecstatic Saturdays: Wellness Rave & Cacao Ceremony

2 minutes from Tufnell Park Station (full address in order confirmation email, scroll down in the email please)

ENTERTAINMENT WORKSHOPS
Workshop London [Live]: Trauma, The Brain & Recovery
Sat Oct 24 2020 at 10:00 am Workshop London [Live]: Trauma, The Brain & Recovery

Regent's University London

WORKSHOPS HEALTH-WELLNESS
Sonic Meditations with the Full Moon
Thu Jan 28 2021 at 06:00 pm Sonic Meditations with the Full Moon

Wanstead flats - the node of trees North of the entrance by the changing rooms at junction of Tylney Road and Capel Road

HEALTH-WELLNESS MEDITATION
Mental Health Help - Free Lecture
Thu May 13 2021 at 01:00 pm Mental Health Help - Free Lecture

Dianetics Life Improvement Centre

HEALTH-WELLNESS MENTAL-HEALTH
THE GOOD TIMES BRUNCH - Shoreditch's Ultimate Brunch Party
Sat May 29 2021 at 01:00 pm THE GOOD TIMES BRUNCH - Shoreditch's Ultimate Brunch Party

The Joiner

BRUNCH ENTERTAINMENT
NEW MOON CACAO + SONIC MEDICINE CEREMONY w\/ KATE AT THE MANDRAKE
Tue Oct 26 2021 at 07:00 pm NEW MOON CACAO + SONIC MEDICINE CEREMONY w/ KATE AT THE MANDRAKE

THE MANDRAKE

MUSIC HEALTH-WELLNESS

What's Happening Next in London?

Discover London Events