Free Yoga and Meditation at Riverside Studios with Heartfulness

Riverside Studios, in collaboration with Heartfulness

Join Heartfulness UK at the iconic Riverside Studios and experience the benefits of Heartfulness Meditation & Yoga.

Yoga4Unity, an initiative started by Heartfulness Institute, brings yoga teachers from all over the globe together to share their collective love for yoga; to highlight the health benefits of yoga; and to inspire others to adopt yoga practices into their daily routines.

Yoga4Unity is an opportunity to introduce people across the globe to the benefits of consistent yoga and meditation practice. Our session focuses on three main areas:

- Heartfulness Yoga: connecting with your body, mind, and soul

- Heartfulness Meditation: Strengthening mental wellness and inner peace

- Leader Learnings: Adding yoga and meditation to your daily routine

🧘🏽‍♀️There are limited slots available for this event and it is filling up fast! To join, please register at the earliest.

👕 Please bring your own yoga mats and wear comfortable clothing.

👯‍♀️ Please invite your friends!

About Heartfulness

Heartfulness is a non-profit organisation and spiritual movement established in 1945 originating in India, which teaches the practice of Sahaj Marg, or Heartfulness Meditation, and is wholeheartedly dedicated to sharing the timeless traditions of Raja Yoga and Meditation with seekers around the globe, free of charge.

Heartfulness offers unique, simple, and secular practices of relaxation, meditation, and rejuvenation for self-development to help practitioners find inner calm and stillness in an extremely fast-paced world. Heartfulness also seeks to serve humanity in the areas of education, environment, and wellness.

The presence of Heartfulness spans over 160 countries, with over twenty million practitioners, 16,000 trainers, 5000+ centers and 280 retreat centres worldwide. It has impacted over 2500 companies, 10,000 colleges, 50,000 schools, 250 NGOs, and much more. The contributions of Heartfulness Meditation in the fields of spirituality and environment have earned recognition from numerous governments and organisations across India and worldwide.

About Heartfulness Meditation

Certified trainers guide you to experience the subtle energy of Transmission, which awakens a deeper level of inner experience, authenticity, compassion, and awareness. Heartfulness practices expand your awareness, and develop well-being, contentment, calm, compassion, courage, and clarity. With this awakened potential, together we can create a world based on respect, peace and unity.

About Heartfulness Yoga

Heartfulness Yoga brings you this full spectrum of Yoga by creating a seamless flow between asanas and meditation in every class. The uniqueness of Yogic Transmission is at the heart of our practice; each programme exposes you to the exclusive experience of the Heartfulness Practices, all designed to carry you deeper in your journey.

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Host or Publisher Heartfulness UK