Free Winter Wellness Cooking Class — Greek-Inspired Root Veggie Soup

Start your new year with intention, nourishment, and a little Mediterranean warmth! On January 2, join me for a special free cooking class designed for anyone looking to kick off the year with fresh energy and vibrant, plant-based meals that align with both body and earth.

In this short, easy class, we’ll create a Greek-inspired root vegetable soup that combines the cozy flavors of winter with Ayurvedic warmth to help you feel grounded and nourished in the cold season. This is a gentle, welcoming introduction to cooking with seasonal ingredients and tapping into the health benefits of plant-based, earth-connected meals.

In just 30–45 minutes, you’ll learn:

• How to make a creamy, lemony root veggie soup inspired by the Greek tradition of avgolemono, made vegan and Ayurvedic-friendly for a comforting, refreshing start to January.
• The grounding and digestive benefits of root vegetables and warming spices to support your body in winter.
• Simple, accessible tips for seasonal eating that benefits both you and Mother Earth.

You’ll receive a downloadable PDF of the recipe, and I’ll guide you step-by-step so you’ll feel confident creating this recipe at home. Whether you’re exploring a new plant-based path or simply looking for seasonal wellness inspiration, this class is the perfect way to dive in.

Reserve your spot by signing up with your email, and I’ll send you the class details to join. Invite a friend and let’s welcome the new year with warmth, nourishment, and community!

Host or Publisher Christina Gdisis