FREE PILATES CLASSES

Welcome to the Free Pilates Class at Leyton Sports Ground.

The class will be held in the dance studio within the cricket hub
First time? You must registerfirst before booking this class!
This 45-minute session is perfect for all levels, whether you're new to Pilates or an experienced participant looking to deepen your practice.
Once you've booked, show your ticket on entry and get ready for action!

What to Expect:

• Focused core strengthening exercises
• Full-body stretching and alignment
• Mindful breathing techniques to enhance relaxation
• Supportive, fun environment

What You Need:

• Mat or towel
• Comfortable, flexible clothing
• Water bottle

Who is this class for?
Anyone looking to enhance their physical fitness, reduce stress, and improve overall mobility. Suitable for beginners and seasoned practitioners alike!

Know what’s Happening Next — before everyone else does.

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