Free Family Cooking Class

Join EatWell Exchange for a Family Community Cooking Class that celebrates the flavors, history, and health of foods from the African diaspora.
In this interactive session, families will cook together while learning easy and practical tips for preparing traditional cultural dishes in healthier ways. From flavorful spices to balanced meals, we’ll show how to honor our roots while nourishing our bodies.

Highlights:

• Guided cooking class led by Registered
  Dietitian, Nutritionist Jasmine Westbrooks-Figaro and Celebrity Chef Tera
• Healthy cultural recipes and tasting
• Family-centered fun and learning

Let’s cook, connect, and celebrate culture through food!

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Host or Publisher Jasmine Westbrooks