Free Boxing Class at Vancouver Vegan Festival 2026!
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Join us for a 𝗙𝗿𝗲𝗲 𝗕𝗼𝘅𝗶𝗻𝗴 𝗖𝗹𝗮𝘀𝘀 at Vancouver Vegan Festival 2026!
Vancouver Vegan Festival is happy to offer this wellness session in collaboration with instructor Rob Couzens.
Register here:
https://form.jotform.com/eatplants/boxing-vancouver-vegan-festival-26
Rob Couzens has been boxing for 25 years. Rob is a former 4X national boxing champion and 7X medalist for Team Canada. Rob has been proudly vegan for 12 years!
𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬, 𝗦𝗘𝗣𝗧. 𝟱, 𝟮𝟬𝟮𝟲
Boxing Class: 2-3pm, 𝘌𝘢𝘳𝘵𝘩𝘴𝘢𝘷𝘦 𝘊𝘢𝘯𝘢𝘥𝘢 𝘚𝘵𝘢𝘨𝘦
𝘝𝘢𝘯𝘤𝘰𝘶𝘷𝘦𝘳 𝘝𝘦𝘨𝘢𝘯 𝘍𝘦𝘴𝘵𝘪𝘷𝘢𝘭: 10am-8pm
Kitsilano Beach
This boxing session will include rounds of 3 minutes on and 1 minute off, teaching the following:
-basic fitness movements
-footwork
-shadowboxing
-partner fitness drills
-partner punching pads
𝘕𝘰 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘯𝘦𝘤𝘦𝘴𝘴𝘢𝘳𝘺. 𝘌𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘪𝘴 𝘸𝘦𝘭𝘤𝘰𝘮𝘦!
𝘠𝘰𝘶 𝘢𝘳𝘦 𝘸𝘦𝘭𝘤𝘰𝘮𝘦 𝘵𝘰 𝘤𝘰𝘮𝘦 𝘢𝘭𝘰𝘯𝘦 𝘢𝘯𝘥 𝘥𝘰 𝘯𝘰𝘵 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘤𝘰𝘮𝘦 𝘸𝘪𝘵𝘩 𝘢 𝘣𝘰𝘹𝘪𝘯𝘨 𝘱𝘢𝘳𝘵𝘯𝘦𝘳. 𝘎𝘭𝘰𝘷𝘦𝘴 𝘢𝘯𝘥 𝘱𝘢𝘥𝘴 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘥 𝘤𝘰𝘶𝘳𝘵𝘦𝘴𝘺 𝘰𝘧 𝘌𝘢𝘴𝘵𝘴𝘪𝘥𝘦 𝘉𝘰𝘹𝘪𝘯𝘨 𝘊𝘭𝘶𝘣.
Your pack list:
-water
-hat
-sunglasses
𝘙𝘦𝘨𝘪𝘴𝘵𝘳𝘢𝘵𝘪𝘰𝘯 𝘪𝘴 𝘳𝘦𝘲𝘶𝘪𝘳𝘦𝘥 𝘧𝘰𝘳 𝘣𝘰𝘹𝘪𝘯𝘨 𝘸𝘰𝘳𝘬𝘴𝘩𝘰𝘱
𝘊𝘢𝘱𝘢𝘤𝘪𝘵𝘺 = 40 𝘩𝘶𝘮𝘢𝘯𝘴
Register here:
https://form.jotform.com/eatplants/boxing-vancouver-vegan-festival-26
Get fit 💪 and get fed 🥙 with us!!
Vancouver Vegan Festival is a free vegan festival at 𝗞𝗶𝘁𝘀𝗶𝗹𝗮𝗻𝗼 𝗕𝗲𝗮𝗰𝗵 𝗣𝗮𝗿𝗸!
𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬, 𝗦𝗘𝗣𝗧. 𝟱, 𝟮𝟬𝟮𝟲
10AM - 8PM
𝗘𝗻𝗷𝗼𝘆 𝗮𝗹𝗹 𝗱𝗮𝘆!
🍔 Vegan food & drink vendors
🎵 DJ dance parties
🌍 Sustainable market
🎤 Inspiring talks & workshops
🧘 Yoga & wellness activities
🌊 Community & nature
𝗙𝗼𝗹𝗹𝗼𝘄 𝘂𝘀 𝗼𝗻 𝗶𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺!
instagram.com/vancouver.vegan.festival
𝗩𝗲𝗻𝗱𝗼𝗿 𝗮𝗻𝗱 𝘃𝗼𝗹𝘂𝗻𝘁𝗲𝗲𝗿 𝗮𝗽𝗽𝗹𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀 + 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼 𝗮𝘁:
vancouverveganfestival.org
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Where is it happening?
Kitsilano Beach Park, Vancouver, BC, Canada, British Columbia
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherVancouver Vegan Festival
