Foundations Yoga | Holland & Barrett Wellness Studio | Cardiff

Schedule

Tue, 02 Sep, 2025 at 05:30 pm to Tue, 24 Feb, 2026 at 06:30 pm

UTC+01:00

Location

Holland & Barrett - Cardiff Queen Street | Cardiff, WA

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Foundations: Gentle Yoga for Beginners
About this Event

Foundations: Gentle Yoga for BeginnersEase into yoga with a welcoming introduction to postures, breathwork, and philosophy. This gentle class is designed to help you build confidence, awareness, and a solid base for future practice.Perfect for complete beginners.Come as you are—no experience needed.

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Where is it happening?

Holland & Barrett - Cardiff Queen Street, 53-57 Queen Street, Cardiff, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 8.00

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