FlowStep: Rhythmic Fitness

Step up, vibe out, and feel the flow. FlowStep is a fun, heart-pumping cardio class that combines choreographed routines with rhythmic movement, all set to a fire playlist that keeps you moving. You’ll groove your way through combos that challenge coordination, boost endurance, and bring serious feel-good energy. Whether you’re a step newbie or a seasoned pro, this class is all about catching the beat and having a blast.

All fitness levels welcomed. Class size is limited to 20- book your spot today!

Location: 5555 E. Stearns Street, Suite 203, Long Beach, CA 90815

Bring your own single level step, or rent one the day of class for $5 (first come, first served)

Host or Publisher Beverly Hills Rejuvenation Center