Kickfit Cardio Flow

KickFit Cardio Sculpt is a high-energy, music-driven workout that blends rhythmic shadowboxing, light dumbbells, booty bands, and core-focused training for the ultimate full-body burn. Expect non-stop movement, a killer playlist, and major calorie crush as we tone, tighten, and torch from head to toe. No bags, no contact—just beats, booty, and badass energy.

Location: 5555 E. Stearns Street, Suite 203, Long Beach CA 90815

Bring your own light dumbbells (3-5 lbs), and a yoga mat. Nicole will supply the booty bands!

All fitness levels welcomed. Class size is limited to 20- book your spot today!

Host or Publisher Beverly Hills Rejuvenation Center