Flow & Glow - Your Pilates + Fitness + Yoga fusion

🌸 The first session was a total success — and now we’re back to stay!

💫 Join our Wednesday Pilates in the Park, a space for women to move, connect, and glow together.

If you struggle with lower back pain, want to strengthen your pelvic floor, sculpt sexy abs, toned legs & juicy glutes, improve posture, or simply feel more confident and connected to your body, this is your safe space.

From Ibiza, to Bali, and now Miami, I’m bringing my passion for movement and empowerment to YOU.

Here’s what to expect:
✨ Pilates to activate & align your body
🔥 HIIT for that fiery burn & calorie boost
🌙 Deep yin-style yoga stretches to release tension & increase flexibility
🌬️ Breathwork & guided relaxation to leave you light, recharged, and glowing inside & out

👯‍♀️ Plus, you’ll be part of an amazing community of open-hearted, like-minded women.

📲 To book your spot:

1. Text me on WhatsApp: +34 641 037 823
2. Or message me directly: +1 (786) 854-2895

Check my Ig - Layfitcoach x

💖 The session free, tips are welcome :) — come as you are, give what you want

🧘‍♀️ What to bring: a yoga mat, water, and your best vibes ✨

Know what’s Happening Next — before everyone else does.

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Host or Publisher Layla bader aka @layfitcoach