Flow & Glow

Start your Saturday with intention at Glow Sauna Studios on February 7, 2026, and treat your body to a deeply restorative experience combining yoga and infrared sauna therapy in whichever order feels best for you.

🧘‍♀️ 45-minute guided yoga session
Move mindfully through a calming, full-body flow designed to release tension, improve mobility, and center your breath.

🔥 45-minute full-spectrum infrared sauna
Unwind in soothing heat that supports detoxification, boosts circulation, and leaves you feeling relaxed, renewed, and radiant.

✨ The pairing of intentional movement and infrared recovery creates the ultimate reset — helping you recharge your energy, clear your mind, and reconnect with yourself.

💫 Limited spots available. Reserve yours and join us for a morning of movement, warmth, and glow.

There are 4 event slots, with a15-minute transition time in between the yoga and infrared sauna session. Please make sure to select the correct one:

• 8:30 Sauna & 9:30 Yoga
• 9:30 Sauna & 10:30 Yoga
• 9:30 Yoga & 10:30 Sauna
• 10:30 Yoga & 11:30 Sauna

Address:

5294 Belt Line Rd. STE 108 Dallas, TX 75254

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Glow Sauna Studios