Falls Prevention - Health Hacks workshop

Name: Falls Prevention - Health Hacks workshop
Start: 2024-10-23T12:00:00+01:00
End: 2024-10-23T13:00:00+01:00
Location: Grand Junction at St Mary Magdalene's

Schedule

Wed Oct 23 2024 at 12:00 pm to 01:00 pm

UTC+01:00

Location

Grand Junction at St Mary Magdalene's | London, EN

Get expert advice to improve your health and wellbeing, support your loved ones, & celebrate your progress as you lead a more healthier life
About this Event

Do you want to start walking 20 mins each day, join a local keep fit class, or improve your or a loved one's wellbeing?

Wherever you’re at with your health and wellbeing journey, Health Hacks is here to support you with free expert advice in a safe and supportive environment. Come and celebrate your achievements and pick up some useful tips and advice to lead a more healthy life.

Our upcoming sessions:

Wednesday 2 October: Dementia Care Awareness with Emma Candice (Care Navigator & Dementia Lead, Healthcare Central London Ltd)

Wednesday 9 October: Healthy Eating on a Budget taster session with Sandra Jacome (Feast with us)

Wednesday 16 October: How to Improve your Sleep with Gina Casserly (Westminster Talking Therapies)

Wednesday 23 October: Falls Prevention with Skye Lees (Central London Community Healthcare NHS Trust)

Whether you're attending for yourself or a loved one, join our weekly supportive meet up group to get free expert advice. Sign up below or simply drop in!