Fall into Balance: Equinox Sound Ceremony
About this Event
What to Expect
You should expect a soundbath that begins with grounding and breathwork and ends with an intentional journaling session. The sound bath will be a meditative, wellness event that includes being "bathed" in the sounds of crystal bowls, Tibetan bowls, chimes, tuning forks, drums, and rainsticks. The soundbath will be guided by myself an LCSW therapist (however this is not therapy).
Come as you are. You do not have to believe in astrology, rootwork, manifestation, tarot reading, or have a spritual or religious belief. This ceremony is a wellness experience, to support you in reflecting on the past seasons and how you have grown and to set intentions for your future self.
This soundbath can be your first experience or you can have many soundbath experiences in the past. Soundbaths are for everyone.
What is a sound bath, you ask?
A sound bath is a wellness experience though theraputic sound instruments. You can lie down, sit up, stand up, or quietly read or journal during a sound bath. It is a time for you to tap into mindfulness, being present, and slowing down. It can also be very soothing for your nervous system. The journaling piece allows for you to process thoughts and emotions though writing.
Do I need to do anything before a soundbath?
I strongly encourage you to hydrate the days before and the day of and have a light meal before.
What should I bring?
Just bring yourself and an open mind & heart. I will be providing the mats, blankets, eye masks, journals, and pens. But, you can bring your own items too & anything else that makes you comfortable. Also, wear comfy clothing and bring layers.
Parking
There is metered street parking. Also, there is a paid parking lot in the back. The rate is .25 cent per 30 minutes from 8am-9pm daily.
Arrival
Doors will open at 6:15pm. Please arrive between 6:15pm and 6:30pm, to allow yourself time to get settle. Also, allow enough time to park and walk from your car to the event space. The soundbath will start promptly at 6:35pm and end at 7:15pm. There will be no one at the door downstairs, to let late comers in.
Release of Liability
By signing up for this event, it is understood that although soundbaths may be theraputic and this facilitor is an LCSW, this event is not therapy and does not create a theraputic relationship with this facilitator. The Sacred Well by Ada (and its facilitor) is only facilitating this wellness event not providing therapy or promising any specific outcomes after the soundbath.
How to Contact Me?
To request a private or coporate sound bath, please email me at [email protected]
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
