Sea Side Outdoor Qi-Gong and Sound Bath Class Overlooking the Ocean

As seen in the Los Angeles Times, as one of the top 11 LA soundbaths.

Join us for a rejuvenating Qigong and Sound Bath experience at one of the most breathtaking coastal locations in Los Angeles. Nestled atop expansive cliffs with panoramic views of the Pacific Ocean, this class offers a perfect balance of mindful movement and deep sonic healing—all set against the backdrop of nature’s beauty.

You’ll begin with gentle Qigong exercises to ground your energy, followed by a calming sound bath designed to restore inner balance and leave you feeling centered and refreshed.

This location is a true hidden gem, surrounded by scenic highlights including the Point Fermin Lighthouse, the Korean Friendship Bell, and Oceanside Viewpoint. There’s even a peaceful hiking trail nearby if you’d like to make a day of it. Plus, free street parking makes your visit even easier.

Whether you’re looking for healing, connection, or a soul-nourishing escape from the city, this beachside session offers it all.This experience is non refundable but can be applied as session credit for a different day

🌀 All levels welcome

🌊 Please bring a yoga mat or blanket

🧘🏾‍♀️ Come early to explore and unwind

Please contact for any questions @blessedandabundanthealing 562.294.6232 or to request for dates not shown and Private/group sessions.

What your session consists of:

What is Qi-Gong:

Through simple postures, deep breathing patterns, and intention setting, qigong is promotes a better flow of qi, which improves health. It has the following benefits: Lowers Blood Pressure, it reduces chronic pain, holistic remedy for anxiety and depression and enhances focus.

What is a Sound Bath?

A Sound Bath is a live, immersive, meditative experience which works acoustically on your brain, body, and soul. As you sit or lie down with eyes closed, sound vibrations wash over you, taking you on an expansive inward journey. Similar to meditation, sound baths stimulate your parasympathetic nervous system. You'll leave feeling relaxed, centered, energized, and uplifted. Sound Healing is an ancient-modern practice which comes in many forms across all cultures.

I will be using the following instruments:

1. Crystal bowls

2. Gongs

3. Chimes

4. Bells

5. Shamanic Drums

6. Rainsticks and More

Sound Bath Benefits:

1. Deep Relaxtion

2. Lowering stress and anxiety

3. Lowering blood pressure and high cholesterol

4. Improving sleep

5. Increased focus and energy

6. Releases pain, helps with sciacta and arthiritis

Benefits of Breathwork:

1. Balanced blood pressure

2. Increased Deep Sleep

3. Reduces Trauma and PTSD

4. Strengthens your immune system and respiratory system

5. Releases stress hormones from your body

The experience will be simple and gentle. All levels are welcome.

This is a great experience for company employee bonding, "great for groups", "great for teams”, and “great for team-building".

About your facilitator:

I am a certified yoga instructor, Qi Gong, sound therapist and breath work practitioner with over seven years experience holding space for others during their spiritual journey and transformation including corporate clients:e.moSavage Fenty, Loreal Paris, Fabletics, ALta Med and more.

This experience is non refundable but can be applied as session credit for a different day

My sessions are beginners friendly and LGBTQ inclusive.

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